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Thanks everyone!!
sorry, been busy trying to arrange things -so looks like I'll do a tour (as in Tour, like -pay retarted amounts of money to people to give me directions) because my partner feels...

Great Link: http://www.thekitchn.com/thekitchn/good-questions/good-question-easy-and-portable-breakfast-recipes-074005

My go-to breakfast at the moment are the Overnight oats - it means I can...

Bought a bike computer this week and got it working this morning
WOOH!! 55km/hr!!
(Just ignore the 9km/hr up that hill..) :P

Need to figure out how to pull out the average speed and distance...

So, I've decided that this year I'm going to travel to SE Asia (Cambodia, Thailand, Vietnam, Laos)
I have a ridiculous amount of leave and work are pushing me to take some of it before Christmas
...

My Roadie is a Felt ZW25 - (Fit Womens range)
I love her to bits :D

Take them for a ride - just make it a good ride - a good 20 minutes or so, you don't need to work up a sweat to know if the...

For a house warming gift - if you haven't already sorted something else out

When we moved into our home some friends of ours gave us a folder with all of the local restaurant take-away menus
They...

Commonsense Vegetarian Cookbook
300 recipes, all of them very good - and there's no point where any of the meals require a faux-meat replacement
Just good meals, all of which just so happen to be...

:P
I would consider a ponytail professional
-I've never tried a dry shampoo (Thankyou google, I now know what they are)

I found that when I was carrying everything with me I tended to...

It's been too cold and wet to ride :(

I rode in today though - and had to chip the ice off my bike
No seriously
Ice

Foggy morning with Frost everywhere - no sun to be seen - reasonable wind...

I shower at work

Before you start - when you're getting ready in the morning carry around a notepad - takes a little extra time, but write down everything you use when getting ready
It makes a...

WIN WIN WIN!

Make sure you celebrate your milestone - one week is a huge achievement, I shudder to remember those first few days...
~And no more Gum!!
~AND a Full Nights sleep

Congratulations...

This thread has made me hungry

I do up Zucchini and corn fritters or wholegrain apple muffins on the weekends and they keep all week in the fridge
I've also played with spelt/ricotta pancakes...

You can do it! Good Luck!!
I'm so happy for you!!


You've joined the ranks!! :D
You can call yourself a non-smoker after 39 hours (more by now!! I'm sure!)

I hope you found some nice yarn!...

Woohoo!! I did a little dance for you :D that is awesome!! 14 months!!!
I've been told the first twelve months is when 90% of quitters pick them back up - after that there's an exponentially less...

A really quick check in to say that I still haven't had a cigarette
:D:D:D:D

thanks guys for all of your support - couldn't have gotten this far without you

-3.5 deg (Celcius) this morning when I left (25.7F)
Foggy - no issues with the cold once I got going, but the softshell just doesn't cut it for the additional moisture in the air!
Nearly froze...

Wet and windy today - sinister headwind the entire way up "The Hill"
and with my luck it'll turn and I'll have a headwind home as well

I have a water bottle with a grip tab on it - like this one:
http://www.runningwarehouse.com/descpage-AHHB.html
My only complaint is that it sloshes when you're halfway through :P But that'll...

:D:D:D
I hope you enjoy them!
The general rule seems to be that for most rides thart are around the hour mark - you don't really need to take food with you (obviously that depends on what KIND of...

You answered the question I never quite got around to asking :P
Cheers!!!

Goggles! That's what I'm missing!! :P
Chilly ride in this morning - we had an eclipse this morning (Blood moon!!) That I had hoped to get a good view of, left the house in a rush so that I'd have a...

I've been a vegetarian for nearly a decade, and a cyclist for a couple of months

I make my own Lara Bars for long rides (There are HEAPS of recipes out there)
I started with this one:...

I had this yesterday! coming into a "Form One Lane" where two lanes join together to form one, coming in on the centre line of the lane I was in to make sure everyone could see me - the lady in the...

181.8
Wrong way. but I quit smoking last week.. It's going to take a little while to get the hand/mouth fixation under control methinks
And that's not as bad as I thought it would be

Is it weird that this feels a bit like confessional? Not that I've ever actually been in a confessional - but I've seen the films
"Forgive me fellow TE'ers for my dirty habits, it has been Seven...