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It's on ebay but I am would prefer to sell it without using ebay so contact me if you are interested: anneslam@hotmail.com

PLease email me with any questions. I am just back from the World...

First of all how long is the event you are training for? If the bike leg is not the ironman distance and a more normal distance ;) then endurance is not something you need to worry about. Your 1...

Tailor made for multi-sport athletes

Will you be preparing for a grueling ironman this year? Perhaps you are only doing a half ironman, the Olympic distance, or even a duathlon? Whatever your...

Hi all
My name is Anne Samplonius and I have been a Canadian elite national team cyclist for 12 years. I am putting on 2 women cycling camps in New Mexico starting mid-March, with the 2nd to be...