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Thanks, Oak. Apparently I was way off on the climbing. That was for the first 3 days. Total was just over 23000 feet!

Yay! Done. 4 day stage race in Idaho. Total of 91 miles, 21 hours and 57 minutes, ~ 14,000 feet of climbing (less than expected!), and I felt pretty good most of the time. The first day was rough but...

I purposely schedule my races 4 weeks apart (I use a 4 week periodization). I also typically use a race as prep for the next one, so I kill 2 birds with one stone. The week after an event, I take it...

Soooooo much better than 2 years ago. Weather was nearly perfect and my head was in a better place. 25th overall, 5th female, 3rd in AG (yes, 3 of the top 5 women were over 40!). Not my fastest ever,...

My experience with humidity is limited :p In the summer we often have single digit days, but this summer has been more moist than normal. What that means is that instead of being 7%, it's 30%....

Okie dokie, a couple of updates.

First, I know I said I was going to try the Sense Mantra 3 but when presented with an option that feeds on one of those little back-of-the-brain lurking thoughts,...

I'm finding it easy to discover new shoes that I like or love a lot these days. So many to choose from now. I'm not too fussy, so it's fun to try different things. Current favorite trail shoe is the...