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  1. Replies
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    I ran this week!

    For real. Post foot surgery running! After a couple of failed attempts and reboots and... ouchy that needs another few days I ran 3 times. A little over three miles each time. Woot!

    My legs are a...
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    1,858,393

    I had an entire class of introverts last year. We...

    I had an entire class of introverts last year. We used to joke that we had found "our people". I am actually very outgoing and will talk to anybody. My DH jokes that I am famous for picking people up...
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    16,230
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    1,858,393

    Emily and Helen, I agree 100%. My husband would...

    Emily and Helen, I agree 100%. My husband would have folks every weekend. I would rather have root canal. The entire ordeal makes me tired thinking about it. I am the same way. Better off at a...
  4. Replies
    16,230
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    1,858,393

    I am reading through this thread and the...

    I am reading through this thread and the friendship thing strikes a chord, and obviously that are a number of us that are feeling the same way and experiencing the same thing. I have been mulling it...
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    1,195

    No nice photos to share, just a ride update to...

    No nice photos to share, just a ride update to add to the thread. We got in a couple hours mt biking this morning. Conditions were perfect. It was about 15 degrees when we started and warmed up to 25...
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    I have been spending a lot of time at PT and I am...

    I have been spending a lot of time at PT and I am amazed at how quickly the knee replacement folks are up and doing. There was a guy in there last week that had them both done at the same time, was 3...
  7. Replies
    48
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    1,195

    We have all the gear, so it is not quite as bad...

    We have all the gear, so it is not quite as bad as it looks on paper. Right now it is 15 degrees. It will not break 20 on our mt bike ride today, so hand warmer, toe warmers, full winter gear, camel...
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    1,267

    Excellent idea Oak. They have a large family area...

    Excellent idea Oak. They have a large family area set up on the weekends. I could grab a corner.
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    You know what, truthfully, I am six weeks today...

    You know what, truthfully, I am six weeks today and it has gone a lot fast than I thought. I was only really completely down for 3 weeks. And during those three weeks, I did not really feel like...
  10. Replies
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    1,267

    We do have access to a pool, although it is high...

    We do have access to a pool, although it is high school swim season so tough to get in. My hubs and I both do tri's so it was just a matter of waiting to get cleared to go in. The doc needed to wait...
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    I got cleared to start slowly returning to...

    I got cleared to start slowly returning to running post foot surgery. Today is six weeks out. I tried a bit of walk run on Tuesday, but it still hurts pretty bad to impact. So I am taking that as my...
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    I crashed my mt bike in August and my face and...

    I crashed my mt bike in August and my face and shoulder took the hit. Luckily it was on packed dirt and not rocks. I whacked my head pretty good. Had a minor, very minor concussion and was wonky with...
  13. Replies
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    1,195

    We got out this week, mt biking not on the road....

    We got out this week, mt biking not on the road. I think it was 21 degrees when we left the house with probably 25 mph winds. We have a short stretch on the road before we hit out local trails. Once...
  14. I am very careful about packing recovery...

    I am very careful about packing recovery nutrition when we mt bike because we usually have a minimum 45 mins home in the car after. If I did not have something I would be starving when I got home. We...
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    683

    Cerave does make a wash I think. I have also used...

    Cerave does make a wash I think. I have also used Cetaphil wash with no issues.
  16. I wanted to reply to this yesterday and I...

    I wanted to reply to this yesterday and I hesitated because I did not want my response to sound snarky. I have done a lot of training over the past 10 years, lots of endurance training and long...
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    Your skin sounds like mine and I swear by Cerave....

    Your skin sounds like mine and I swear by Cerave. They make a full product line. I use the moisturizer from head to toe. They also have a heavier cream that I use in the winter. They now even have a...
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    We have both had stuff removed. We were out a ton...

    We have both had stuff removed. We were out a ton in our teens and twenties. Our derm falls into the second category. We go every year and get checked. I am a cover and slather kind of girl. We only...
  19. Thread: Cleared

    by rocknrollgirl
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    246

    Cleared

    Just wanted to let you all know that today, five weeks post surgery. I was cleared to start mt biking again. I still have 4 weeks of PT which includes ultrasound and some rather unpleasant soft...
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    None for me, I am still on the injured list....

    None for me, I am still on the injured list. Hoping to cleared in a few weeks, at which point I am treating myself to a new pair of running shoes. Then the challenge will be to figure out how to ease...
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    I can only speak about what my mom went through...

    I can only speak about what my mom went through during her chemo for ovarian cancer. She was VERY active and was able to stay active during treatment. She modified a bit and took it easy the days she...
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    Going to pack, right now....that is really...

    Going to pack, right now....that is really beautiful. I would give you a pic of my view right now, but it is a bit drismal. It has been raining for 3 days.

    Oh and wine over hot chocolate please....
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    Thanks for the invite....I am on my way. Is...

    Thanks for the invite....I am on my way.

    Is that your view?
  24. Replies
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    Oak, I could have used that as my theme song...

    Oak,
    I could have used that as my theme song this weekend. I took my 85 tear old MIL to mass on Saturday. As I sat and listen to the service, I thought, the music is nice, but the lyrics are a...
  25. I have been riding the Lust 1 for over a year and...

    I have been riding the Lust 1 for over a year and I love it. If you search around in the mt bike forum you will see all of my gushing. I am a pretty aggressive rider, and I raced the whole season on...
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