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Type: Posts; User: Ursula745; Keyword(s):

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  1. Thread: hypothyroid

    by Ursula745
    Replies
    36
    Views
    10,085

    I take my synthroid at night with no problems. ...

    I take my synthroid at night with no problems.

    FYI, you also cannot take it close to eating soy or walnuts.
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    10,191

    I use super concentrated alfalfa capsules that...

    I use super concentrated alfalfa capsules that are more potent.
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    2,124

    Bike shorts and seat pad question.

    I used to have a big butt, padded saddle. After reading here, I realized it was causing me to move forward on the seat and the nose go up my who wha because the seat was so wide my legs would move...
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    11,021

    I tried waxing myself at home and got my ***...

    I tried waxing myself at home and got my *** cheeks stuck together. Hubby had to help me get unstuck! :eek: Never again. I shave it all off.
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    10,191

    Potassium balances sodium

    So sometimes sodium isn't the issue. Many of us get way too much sodium and not enough potassium to utilize it properly.

    I use alfalfa. It has a good mix of potassium to sodium, 2:1 ratio...
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    26,715

    I have some pepper spray on my bike. It hangs...

    I have some pepper spray on my bike. It hangs from my handle bar with a keychain connection that has a latch to remove it quickly. Other than that, I don't think there's a whole lot one can do.
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    4,548

    Callus Shaver and Unpetroleum

    by Alba. it's castor oil based and I use it after I use the callus shaver on my heels, then I cover my heels with heel covers with pads that Velcro around your ankle. they are cloth with a pad...
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    7,678

    I have a 7.2 FX also. I commute on that with my...

    I have a 7.2 FX also. I commute on that with my backpack on a rack. Love my bike!
  9. Replies
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    4,046

    Under Armour

    UA Active. I like the longer 7-9 in ones. They don't ride up.
  10. Thread: Saddle size.

    by Ursula745
    Replies
    3
    Views
    2,096

    Saddle size.

    I got measured for a saddle and it turns out I need a 150 in the new Bontrager line. The LBS had a saddle I really wanted but the one on clearance was a 143 or so. The guy at the LBS said it would...
  11. Replies
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    4,073

    Aura Cacia (I think that's what it's called) from...

    Aura Cacia (I think that's what it's called) from the health food store in ginger mint. mmmm.
  12. Thread: hypothyroid

    by Ursula745
    Replies
    36
    Views
    10,085

    I have hypothyroid disorder.

    A TSH in your range isn't too bad, actually. Enough for treatment, yes, but it isn't horrible. Mine was around 5.8 and is considered very mild. I am on 75mcg of Synthroid. I do feel better and...
  13. Replies
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    3,388

    I use an Iphone app

    runtastic.com. It measure lots of things, and it integrates with a Polar HRM. I downloaded the app, about $5.00, and bought the 60beat adaptor for my polar at abount $30.00. It uses GPS maps and...
  14. Replies
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    4,420

    Call your issuer

    let them know. They will issue you a new card and transfer everything over. If they got your ssn, issue fraud alerts. Call all three credit bureaus. You don't want to wait for fraudulent charges....
  15. Thread: Sodium

    by Ursula745
    Replies
    6
    Views
    2,676

    Sodium

    Hi there,
    I'm kinda new and haven't posted much, but I do need some help with this.

    I have a huge sodium intake (4000mg/day average), I have a low potassium intake (1000mg/day average). Sodium...
  16. Replies
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    5,896

    All gym fees, monthly and signup fees, are...

    All gym fees, monthly and signup fees, are negotiable.
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    11,188

    Honestly, and don't judge me...

    bad grammar. I hate it. HATE it. More so in a professional environment. I can't stand it. I grammatically correct everything I read. Most of the time, it's laziness. Don't be lazy. :eek:
  18. Thread: bike wash?

    by Ursula745
    Replies
    2
    Views
    2,486

    Simple green also makes a bike cleaner

    on their site. I use just plain soap and water and rinse immediately. Polish it with a little Method furniture polish.
  19. Replies
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    6,192

    Saucony Kinvara for me

    I love them for road. I have Vibrams I use for dance class. Kinvara's for walking/running. Regular shoes now hurt my feet. Kinvara is the minimalist shoe from Saucony. I have other Saucony's but...
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    7,274

    I use Castor Oil

    NOT during the day. It will blur your vision. I use Similisan drops during the day, and a drop or two of castor oil at night. The oil soaks in well. Don't have to use it all the time; only during...
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    6,425

    I have a take a look mirror, too.

    I actually mounted it to my helmet. I love it. I couldn't be without it.
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    15,700

    I have a kit at work with toiletries. I bought a...

    I have a kit at work with toiletries. I bought a Frogg Toggs chilly pad towel. It's a chamois. You wet it, ring it out, and use to cool your down. I keep mine in the little container it came in. ...
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    Sticky: Hi, everyone!

    Real name: Marsha

    Where do you live? Louisville, KY

    Explanation of your handle: Complicated

    Explanation of your avatar: n/a

    Age (general or specific) 37
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