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I am 5'2 and feel overwhelmed by at 29er. While it is a little more work to get over some of the big stuff, I feel like I have a lot more control with the smaller wheels. I mean it is all a matter of...

Thanks for the advice, I will start trying to increase my cadence as soon as possible.

Have you considered changing your grips? I have ergon grips on my mountain bike and love them. They allow for a larger part of your hand to touch the surface of the grip and reducing pressure points....

I have hydraulic disc breaks on my mountain bike and love them on there. The added stopping power is great, but you do have to get used to them. A lighter touch is needed when slowing down vs....

I understand that increasing your cadence helps with your endurance, but won't shifting down to practice spinning make you slower? In the long run I guess it will help you get faster with stronger...

Can someone please explain what it means when someone says "spinning"? I know it has to do with cadence, but I don't fully understand what it means.