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  1. Thread: Oatmeal

    by surgtech1956
    Replies
    70
    Views
    11,496

    I found a recipe for overnight oats - put...

    I found a recipe for overnight oats - put everything together and refrigerate and eat old in the morning. There is a variation that uses apple juice instead of the milk. Has anyone tried this cold...
  2. Replies
    171
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    19,582

    I've decided to try the Paleo Diet. I've been...

    I've decided to try the Paleo Diet. I've been researching it some. I am a little concerned about the calcuim, but I'm thinking about modifying it a little if I have to. Any thoughts or advice? ...
  3. Thread: Yoga

    by surgtech1956
    Replies
    1
    Views
    822

    Yoga

    I would like to do Yoga, but theres nothing in the way of classes near me. Can anyone recommend some DVDs that are good for beginners or any good online sites? Thank you
  4. Indysteel, I'm with you. I see women all bundled...

    Indysteel, I'm with you. I see women all bundled up working out. I'm sweating so much my shirt is wet and I'm in tshirt and shorts(I don't like running shorts either, so I wear mens shorter...
  5. Replies
    17
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    2,761

    I have an Ipad 2 - I received it as a gift, so I...

    I have an Ipad 2 - I received it as a gift, so I put off buying a Mac. I will probably buy a Mac within the next few months. I was just looking on the Apple site the other day and not for sure...
  6. skhill, I really like Planet Fitness. Its about...

    skhill, I really like Planet Fitness. Its about 5 mins from my house and can't beat $10 a month(the other membership is $19.99 and includes massage and tanning). They have a ton of Treadmills(30),...
  7. Between the crappy weather and getting home from...

    Between the crappy weather and getting home from work in the dark, I haven't been running outside. I joined Planet Fitness and have been running on the Treadmill and using the Elliptical Trainer,...
  8. Replies
    3
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    938

    Anti-Virus Software

    We've been using Trend Micro for our anti-virus software. What are you using?
  9. Replies
    55
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    7,792

    I consider myself almost vegetarian. I eat meat...

    I consider myself almost vegetarian. I eat meat probably once a week. I try to limit my cheese intake, to something like a cheese stick - string cheese. I don't like fish and chicken is only so-so....
  10. Replies
    9
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    1,637

    Your Favorite Travel Mug

    What's your favorite travel coffee mug? I have a Starbuck's stainless steel one that I love, keeps coffee hot for hours, but they don't make it anymore. I'm looking to buy a travel mug for a...
  11. Replies
    9
    Views
    2,693

    Thank you ladies. I appreciate all your feedback...

    Thank you ladies. I appreciate all your feedback and advice. Since its winter time here in Michigan, I'm going to run outside as much as possible, probably weekends, since its dark when I get home...
  12. Replies
    9
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    2,693

    How to improve my run times?

    What is the best way to improve my run times, i.e., run faster? Maybe I'm being too impatient? I started running the end of June and running 15 min miles, I've been averaging about 3 miles 5x a...
  13. Replies
    6
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    2,304

    Winter Running Jackets

    What type of jacket do you wear for the cold winter temps?
  14. Replies
    4
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    2,946

    Thank you. I'm going to start shopping and...

    Thank you. I'm going to start shopping and hopefully find some sale/clearance items online.
  15. Replies
    4
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    2,946

    Triathlon Apparel & Must Haves

    What are the best sites to order triathlon clothing from? Are there any sites that sell larger sizes(I'm kind of in between right now, sometimes an XL is a little tight and a XXL is too big). What...
  16. Replies
    63
    Views
    7,908

    Congratulations on all your accomplishments and...

    Congratulations on all your accomplishments and future races. I'm doing a 5K on November 10th, they also have a 10K(my friends are running that, they've been running alot longer), but since I just...
  17. Replies
    15
    Views
    3,646

    Yes, what Oakleaf said. I think shoes are the...

    Yes, what Oakleaf said. I think shoes are the most important thing with running. Go slow, its OK if you have to repeat a week. Its also important to listen to your body, some weeks I ran every other...
  18. Replies
    15
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    4,003

    My Sugoi MidZero Tights just came. They seem...

    My Sugoi MidZero Tights just came. They seem like they're going to be really warm. I think I got a bargain, $35. :)
  19. Replies
    4
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    3,875

    Thanks. I agree with not wearing knee warmers. ...

    Thanks. I agree with not wearing knee warmers. I'm going to run Wednesday morning and its suppose to be cold, so I'll probably wear my lightweight tights with shorts over, a long sleeve compression...
  20. Replies
    4
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    3,875

    Arm Warmers & Knee Wamers for Running?

    Wondering if any of you 'runner gals' use your cycling arm warmers and knee warmers to run? I'm running my first 5K race next Saturday and it looks like its going to be cold - high of 46(low of 38)....
  21. Replies
    1
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    875

    Kia Soul or Ford Fiesta

    I'm thinking about a small car. Probably a Kia Soul or Ford Fiesta(Hatchback). I know there are a couple of you here that own a Soul. I haven't drove either one yet. I want an automatic...
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    41
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    5,480

    Thanks Emily. :)

    Thanks Emily. :)
  23. Replies
    41
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    5,480

    I ran 3 miles today - I am soooooooooooo slow -...

    I ran 3 miles today - I am soooooooooooo slow - 14:00-15:00 miles. A couple of my work friends and myself are going to run a 5K race on October 6th. I'm a little nervous because I'm so slow.
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    15
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    4,003

    I was thinking shorts under for the extra warmth...

    I was thinking shorts under for the extra warmth and since I need to lose about 30# - to help cover up the fat.;)
  25. Replies
    15
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    4,003

    I just ordered some sugoi mid zero tights from...

    I just ordered some sugoi mid zero tights from amazon $35 with free shipping. Thanks for the recommendations. I still might get some of the UA tights. One last question do you usually wear shorts...
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