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Bicycle Race by Queen. I think I relate to the "fat bottomed girls will be riding today"

I accomplished a major goal this past weekend. I completed the La Vuelta in Puerto Rico. 375 miles, 3 days, 1 island. We also did an organized tour of San Juan the day before the event started -...

I just returned from a vacation that involved riding my bike in several areas - from Philly to Valley Forge, the battlefields at Gettysburg, Lancaster County, Skyline Drive and from Arlington to Mt....

We are staying in Baltimore for one evening and have time for a morning bike ride of several hours the next morning. Any suggestions?

I would consider the amount of traffic in October. The roads become pretty congested during the fall with those going to see the leaf changes. My husband did it a few years back. He started in...

Thanks for all of the advice. We are still considering our options and luckily we don't have to commit until the last minute. My DH and I will be riding most of the time my daughter is at her camp. ...

My daughter is attending a camp at the University of Maryland starting July 6 and we are contemplating spending the 4th in DC. We can stay at a relative's home in Fairfax, but my question is...

828 - it has been beautiful weather here and I'm in my summer work schedule :D

150 - Wrong Way:( Good news, I'm riding stronger than I have in a long time. Now to just quit eating everything in sight.

Another vote for Buff. For summer riding, I cut the Buff in half and it works just fine.

217 this week. A good week of enjoyable riding.

We had 47 riders this year. A lot of the triathletes in our area were friends with a man who was killed cycling to the Horrible Hundred this year so the ride was in his honor. It was overall a good...

Back at 149 this morning:(
Goal 140

I have been off the bike for the last three days. I normally ride if it is above the neck (no chest involvement) or fever-free. Unfortunately for me, the fever seems to want to stick around this...

675.9 for April
2446 for the year so far
Elevation- I ride in Florida so not much

146 today. Almost back to my "normal weight". 11 lbs. from dream weight.

Making homemade marinara as I type for the Shrimp Diabolo we are having tonight. It has to have the holy trinity - onion, celery and carrots.

I would just caution that it is easy to forget form when you get caught up in the excitement of the moment and focus more on speed. I did a real number on my lower back when I went to an...

Here's hoping this is a much better week for you Limewave. I find that sometimes the best I can do during a very stressful period is to minimize the damage. I am 1 1/2 pounds away from reaching my...

I seem to have a weakness for mythology when it comes to my bikes. My first bike was Thor and my Madone is Hermes probably hoping I can take advantage of his speed.

148

We have had a beautiful weekend in central Florida and I was able to ride Friday, Saturday and today. Today was a dear friend's 57th birthday so we rode his favorite route and I got in 68 miles. ...

My husband and I are both community college professors. Over the last two years, we have slowly been moving to a very bike-friendly schedule. DH agreed to teach an evening class two nights a week...

149 - not bad considering it included 10 days on vacation. The new meds seem to be getting my inflammation under control and I rode this morning without pain --:D

I was able to ride Friday, Saturday and Sunday in absolutely perfect Florida weather. Light breezes, warm temps and beautiful sunshine. The best thing is it appears the meds, stretches and massage...