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    Interesting story. In this study which looks...

    Interesting story. In this study which looks pretty well done, they possibly prove that compression socks don't improve performance in a triathlon.

    https://www.ncbi.nlm.nih.gov/pubmed/24337671
    ...
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    June Curry; the cookie lady.

    http://www.biketouring.net/rides/xcountry/curry.html
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    Between helmet hair and the wind in your ears...

    Between helmet hair and the wind in your ears cycling's hard on the head:

    http://forums.teamestrogen.com/archive/index.php/t-27554.html
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    Victoria Pendleton Cycling Champion

    https://www.youtube.com/watch?v=8MGOVcz5Qu8
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    3,765
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    591,800

    Rest day really. Two doggo walks in the rain in...

    Rest day really. Two doggo walks in the rain in the woods only.

    Yesterday an hour of Tai Chi that was tough on the legs. The rest of the previous week doing an hour or so body weight fitness...
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    Compression is the way to peace and harmony in...

    Compression is the way to peace and harmony in the universe.

    If I was a horse they'd shoot me (no horses were harmed in this post). Years of martial arts training left me with very torn up knees...
  7. The AMA has ended but good read Lael Wilcox, endurance cyclists; Ask Me Anything.

    https://www.reddit.com/r/xbiking/comments/emtrln/hi_im_lael_wilcox_ask_me_anything/
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    It helps to send some chocolate to the Chaco...

    It helps to send some chocolate to the Chaco elves in the package (wrapped securely) when you send them back.

    Speaking of resoled the other thing we're getting into is Patagonia wornwear. Great...
  9. Donate to Ausie fire relief and win a bike frame!

    https://www.instagram.com/p/B67k1peAl_J/?utm_source=ig_web_copy_link
  10. Lael Wilcox, ultra endurance bike racer is hosting an AMA (ask me anything) on reddit

    https://www.reddit.com/r/xbiking/comments/ej76js/lael_wilcox_ultraendurance_bike_rider_racer_is/
  11. Strava proves what we've all known; differences in women's cycling, and running.

    https://www.independent.co.uk/life-style/gadgets-and-tech/news/strava-cycling-running-gender-gap-data-2019-review-indoor-training-turbo-smart-a9242921.html?utm_source=reddit.com
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    Surviving a 200k Fatbike Pursuit race

    https://www.primalwear.com/blogs/news/surviving-and-thriving-at-the-fat-pursuit-200k
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    Sorry about the surgery but getting a spin bike...

    Sorry about the surgery but getting a spin bike or trainer is a good idea.

    I think we've covered this before and I may be able to find and bump this but let's start anew. In my view you're not...
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    That's a really interesting question. I have not...

    That's a really interesting question. I have not heard of the term mid range over long range. My guess is we're referring to the intended distance of the bike? So in my case my Salsa and Soma are...
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    Girl Meets Bike: Jacquie Phelan

    https://www.youtube.com/watch?v=GrL7U0IXIWY
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    5,741

    There is no bad weather. Just inadequate...

    There is no bad weather. Just inadequate clothing. ~ Old Swedish Saying.
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    Bruce Gorden, the last interview

    https://bikerumor.com/2017/10/27/bruce_gordon_final_interview/
  18. Delivering the grants from 2019 climate ride.

    A fun little video

    https://m.youtube.com/watch?fbclid=IwAR1oSfVy_LmKHOtqnZqGdNIWzuPJN_XsUyAkESpovOdEDuiLP1DCBbJ-9wI&v=qGGU5MKSv4Q&feature=youtu.be
  19. From Luna Chics to Dirt Chics. Here's a...

    From Luna Chics to Dirt Chics. Here's a documentary about another women's MTB team:

    https://www.youtube.com/watch?v=_GBrSvvR93s&feature=youtu.be
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    I'm not much into contests but here's ....

    If you want a chance at a free lock:

    https://www.bikeride.com/giveaways/
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    bump, Nice short about racing ...

    bump,

    Nice short about racing


    https://m.youtube.com/watch?v=Wnca6iRO_CI
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    Bump; pretty good blog on this site here: ...

    Bump; pretty good blog on this site here:

    https://www.primalwear.com/blogs/news/10-recommendations-for-wet-weather-riding
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    Bump. And now a word from our sponsor: Primal...

    Bump.

    And now a word from our sponsor: Primal is having a sale with an additional 50% off https://www.primalwear.com. I believe the promo code is Primal19
  24. Also 82 and swole: ...

    Also 82 and swole:

    http://13wham.com/news/local/he-picked-the-wrong-house-82-year-old-beats-up-break-in-suspect
  25. Women's bike clubs, rides ... separate or mixed? Opinions.

    My "other sport" is martial arts. I was thinking about the Aikido women's camp and got started thinking about the subject. In terms of Aikido I've always trained with men also and been treated like...
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