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Emily, running is always the hardest to get back. Sorry it took so long for your cold to clear up.


We had a great run yesterday. Normally we do not workout on Friday afternoon, but we missed our...

Sounds like your training is going great. We got out yesterday after work for a run. All of the trails are covered as is the rail trail so we had to run on the road which I do not care for. It was 22...

So we had an interesting run yesterday. We have had two small rounds of snow since Saturday. The latest on Mon, 4 more inches. And for some reason, I thought heading to the rail trail yesterday...

The "Jack Daniels" training plan made me giggle for a second:) What are you training for? Boston?

We are very lucky to have a great park about 15 mins up the road. Great trails to run on. The only...

OK, I can't be the only one running this winter. Where is everyone? Let's shake things up around here.....

We had single digit weather here yesterday, so like any sensible adults, we layered up...