I'm starting to get my running legs back as well. Driving the kids home last night I kept day-dreaming about a nice "long run." That hasn't happened in a long time! I was supposed to run 6 this...
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I'm starting to get my running legs back as well. Driving the kids home last night I kept day-dreaming about a nice "long run." That hasn't happened in a long time! I was supposed to run 6 this...
I was having a similar issue, my lunch just wasn't staying with me. I added roasted yams with pieces of cut up avocado--yummm! The yams and avocado combination was delicious. And the avocado was very...
I'm back! I ran this morning and it was 7 degrees. For some crazy reason I thought it was at least 25 and so I was way under dressed. I still managed 8 bitter miles. I looked like an Ice Queen by the...
Wooo-hooo! That is awesome!
B: 1 egg + GF Toast, 1/2 cup oatmeal
L: Homemade Veggie soup, Lara bar
S: Hot chocolate
D: Leftover Quiche Lorraine + Salad with homemade dressing
ES: Recover Smoothie (frozen berries, kale,...
Yes, I totally agree. "Action" shots are the best no matter the circumstance!
those guns! Wow!
I do edit down our photos as far as choosing the best one from a selection. I figure people don't need to see 10 shots of us hiking--one is usually sufficient. I don't usually...
We got our daughter a Salsa El Mariachi for Christmas!!!
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She screamed in delight when she found it :)
1 Month Update!!!
Today is exactly 4 weeks since my surgery. I am so excited to say that all restrictions have been lifted. I can pick my kids up again to give them big hugs. I no longer need to...
Okay, more exciting things happening this weekend!
I went shopping for a "festive" sweater/shirt for all the holiday events we have going on. I kept looking for long, drapey shirts that would go...
I just had my 3 week post-op appointment. Everything is healing very well! All the scabs are gone, there's no red or infected areas, no fluid build-up. It's looking SO good I'm approved to take a...
You might be holding on to your handlebars too tight and trying to use upper body strength. Try and keep a neutral grip and then climb from your core/hips.
a little hijacking . . . my ds is often put by kids that are either disruptive or have other issues because she is so far advanced academically. She's only in 2nd grade, but every PT conference we've...
Good advice. I like her first tip "Accept the climb." Not that I'm a great climber, but I did find that once I changed my thinking from "Crap, another climb, I suck at climbs!" to "okay, a climb . ....
Thanks everyone! I can't wait to start running and biking again. I can't imagine how different things are going to feel without that apron of skin. I also always used to get bad/painful rashes on my...
Glad your surgery went well! Sending healing thoughts your way!
I just posted two photos. For as long as I can remember I have wanted to be able to wear jeans with a tucked-in shirt and belt. I've never been able to because of my apron of skin. I kind of had two...
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I'm starting to feel a lot better. My follow-up appointment isn't until Tuesday. I'm really hoping to have both drains removed--I think that will go a long way in feeling somewhat normal again. I...
MoM seemed to do the trick. I was able to shower this morning--I'm feeling a little better today. Thanks for all the encouragement!
This is the worst thing ever. I truly hope the end result is worth it all. I haven't had a BM in a week and I've tried everything. I shudder to think what I may end up having to do to resolve that...
I'm on Norco and Ibuprofen for pain. I'm also taking bactrim. I stopped taking both of the painkillers for now. And after calling the doctor this morning I am also on something for the nausea. Things...
Day 3: horrible night last night. I am experiencing severe heartburn and nausea. I haven't been able to take my meds since 10 last night because I keep throwing up. I just swallowed 3 tsp of apple...
Day 2 post-op: the pain is manageable. I had a decent night sleeping in the recliner. Today, however, I have really bad acid reflux and have throw up a few times. I can't take any antacids because...
My family is taking such good care of me. I had to sleep in a recliner because i have to stay in a bent position for five days. When I am sitting I have very little pain. It's the attempt to stand up...