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can a rookie like myself join?

wish I could jump in for just a day!!!

well, I found a new, less dangerous route. Still got cars 3" from me.... I am here for 2 months. Hoping to ride around DC one weekend soon, to see the sights. I will be in upper marlboro in a few...

I have been riding to school here around Hopewell, VA. They are absolutley not road friendly. I do not se any other cyclist here. What is up with Va?

on sale of course

congrats, waiting on your pic?

I use fast twitch before my strength sessions. Seems to work well no stomach or heart palatation problems, i've had those with other drinks. It comes in packets too, and it does not have too much...

there r a few left

Trying to break my addictions....
Keeping only my 3 most used bikes. And really I should get ride of my 2001trek 2200wsd. My current excuse is its my rain bike.

excellent condition good quality, trailmaker brand messenger bag $20
Pics too large, can email pics.

seattle/ tacoma area
1. Red Scwhinn 10 speed ladies slope tube $50
2. Black 20 speed down tube shifters 19" frame $120
3. Black plain 10 speed $55 19" frame
4. Silver huffy 10 speed $45 18"...

I wonder do you have janitorial staff. stayed at a hotel where the janitorial staff let me lock my bike up in the basement on the level that says "no guests" cause they treat people like crap down...

Dear rude Army Gateguard,
Why must you insist on giving the 2 worst options in traffic, to stop and show you my ID. Instead of allowing me to stop in line with the cars, you make me pull to the...

It was so great reading all of your jobs. I dodge bombs on a bad day, plan logistics support missions on the good ones.
I am an Army Officer. 14 years total, enlisted, then became a Warrant Officer....

Hmmm, I was asked today if I could work with a person, who is very obese. I cannot take her really, even if I was already certified. I feel terrible but she is too far "gone" for me. She needs a Dr.....

yea, got some stuff in the works, to cover some clients gym fees.

that is great info, good website. I can even get VA reimbursement for the fees. Takes VA months to pay you back... That is the best tip yet. Yoo, Hoo..

I also have about 3 miles of a terrible road which becomes a highway with terrible conditions/drivers. This has kept me from riding the 14 miles in to work. And having to p/u the kids after work....

I am stuck, I know. I can't, for my own financial happiness continue to help these people for free. A junior officers' pay, while suffcient, must be budgeted wisely. Gym fees, child care fees during...

[I] have spoken with a few gyms who are willing to allow me to intern. The only problem is that my "clients" would have to pay the full rate, as it is split with the gym. That defeats my true...

I have looked at many of the online, but I am leaning towards the at home study and proctored exam.
I totally understand the energy it is taking. My problem now, is getting in my own workout.
We...

thanks for the input though. I think I know the risks.
Thanks but this is on my heart, african americans, hispanics, and the low income are statistically in bad shape. Yet still, ignored, until they...

A tip from a not so old army female wrench turner. Keep a what we call a cheater pole around ( 2-4 ft pole) slide over wrench and turn;adds hundreds of foot lbs for torque power.

I am so thrilled. 1 of my clients paid for 8 sessions up front, today. Guess she is happy with the first 3 sessions, yippy. Still looking for advice on good cert programs. ACE or NESTA??

Yea, funny huh, "paining". She did say that she doesn't sweat when "she" works out on her own, LOL. I reminded her that is what she is paying me for.. Education in my area sucks. Looks like it will...