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Yesterday I had to run 200 meters between rounds of back-squats and I noted that it didn't tire me out near like what it once did. My knee even seemed happy with it - though it would have likely been...

Congrats Sadie, and good luck! Oak, that is seriously good news that you made it over the mark you wanted to make and your neck is behaving...wooooo :)

Katluvr, that is very cool that you did back...