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You rock, Oak! I can barely walk to my car after yoga, so the fact that you run to and from class is impressive!

I ran 4 miles Sunday, 3 Tuesday and 3.5 today. All on the treadmill. The weather...

Five miles on the treadmill today. I felt really good, which was encouraging given that a couple of last week's runs didn't feel so good.

No run today, but DH and I met three other couples for the annual winter hike that the Friends of Brown County State Park put on. It was a lovely day for it--sunny skies and warm temps. Then we had...

My fingers and toes are crossed for you, Oak!

Wow; that's great, Tri Girl. Good on you! And good job Crankin! I can relate to how you feel. It's gotten a bit easier this winter, but last winter, running was rough. I never felt like I made...

Ugh; I just had my worst run in a few months. I ran after a yoga class. That may have been mistake number one. I do better if I ran first thing or a couple of hours after lunch. Then I overdressed...

Oak, I hope the PF resolves itself soon. But yay with respect to your shoulder! I don't do handstand at all (I baby my hands and wrists where I can when it comes to yoga because they get easily...

Did 4.5 miles outside yesterday. By the time I got out, the clouds had already rolled in and the wind had picked up. It wasn't horrible, but as I mentioned earlier, my Sugoi tights aren't cutting it,...

That sounds scary, Tri Girl. I hope you get it straightened out soon. Keep us posted.

Time for a new thread!

Notwithstanding some overnight snow, I ran 4.2 miles outside this morning. It was about 27 degrees. My upper body felt great, but my Sugoi tights are just not cutting it....