Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Search:

Type: Posts; User: Irulan; Keyword(s):

Search: Search took 0.06 seconds.

  1. Replies
    26
    Views
    9,023

    snickers marathon = OK, nothing to write home...

    snickers marathon = OK, nothing to write home about.

    Cliffbars, black cherry almond, yum!!

    Irulan
  2. Replies
    26
    Views
    9,023

    IIRC eating carbs within an hour after...

    IIRC eating carbs within an hour after completing strenuous exercise is critical for proper recovery... and beer does not count. A bagel is supposed to be excellent tho.

    Irulan
  3. Replies
    26
    Views
    9,023

    fig newtons, dried fruit, peanut m&m's, mini...

    fig newtons, dried fruit, peanut m&m's, mini snickers, grapes, pbj squares, ytrail mix... lots of alternatives to bars for short rides. I'm glad to hear that I'm not the only one who needs to eat...
Results 1 to 3 of 3