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  1. Replies
    9
    Views
    1,460

    Hill training

    Hi gals.I've recently been working on hill climbing. Actually enjoy the buzz I get at the top and have seen a huge improvement in my sTrentham. However any tips for climbing or advice on how you...
  2. Thread: Repair kit

    by Biking Muma
    Replies
    18
    Views
    12,713

    Repair kit

    HI guys,wounded what you guys carry in your tool kits. Obviously needs to be small to transport but don't know what I need to purchase. Advice please??!!
    Cheers
  3. Thread: Wrist

    by Biking Muma
    Replies
    1
    Views
    914

    Wrist

    Hey,I've recently upped my weekly millage and have noticed my left wrist seems to become painful .I try and change position as I've read but any other ideas welcome....
    X
  4. Thread: Rain

    by Biking Muma
    Replies
    9
    Views
    1,677

    Rain

    Morning all, training for first charity rides. Lacking motivation at the moment when it comes to training in the rain.I have a while till the big ride but could waste days if stay in every time we...
  5. Replies
    10
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    3,321

    Eating during a ride.

    Hi ,I'm attempting my first 20 mile Charity ride this summer.It advises a snack along the way to refule. What should I have ? Do I need a cereal bar for sugar boost ,an apple???...
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