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I know that if I don't eat within two hours of getting up (I can go longer if sleep-deprived, but that gets into other things), I'll end up with a splitting headache by 4pm. And that's without...

By all means, be proud of what you've accomplished, and keep on doing what you're doing. Just remember that just because some of us have some extra fat (maybe more than is "ideal") doesn't mean that...