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OMG he is awesome! Note, he is indeed now in NE at Couch and 6th.
I cannot believe I've been riding on my bike the way it was for so long. Apparently my 51cm Specialized Ruby Comp was/is way too...

Oooh! so glad google'ing 'best bike fitter portland or' landed me on a te forum! I just emailed Europa Velo, which appears to now be in NE PDX. My bike has been all wrong after I put it back together...

ho hum...
145

but I bought a commuter bike today! :) is a 2009 redline 925. I am super excited for my commute on monday :)

last weigh-in was thursday: 144.2lb

right direction. Feeling decent. last week was nutso-- all the remote engineers at our company came to the office last week. The whole week was catered... So,...

failed to weight in *and* post on friday. My weight hasn't really done anything remarkable. It was 146.7 this morning. :-/

I did start doing Jillian Michael's 30 Day Shred on Friday. I am sore...

Hello:
Sept7: 146.6
Sept14: 145.5

I wish I could just wake up tomorrow and have lost my 20 extra pounds. That would be awesome. :)

11/2 is 2 days before my next birthday, Crankin :D

(1) yes, I am in.
(2) will check weight Friday morning. I have a pretty good idea :-/
(3) goal - 138 (which should be about 8 lbs.)

I am game for the September/October challenge.

anyone here doing the CRW Fall Century tomorrow? I should have asked a while ago ... but too much riding and working, not enough internet :)

There are a couple guys that I will probably ride with,...

I know this is a really, really old thread...

I got my TI liberator (women's model) around 2001, I think. I originally got it for a MTB. I had quite a few years 'off the bike', then lots of...

omg! hair in the diva cup!!! :eek:

FWIW - I use a 'bikini trimmer' - keep everything very short. easy and none of the shaving issues. If I am going on a really long ride - I slather it up with...

I was hit by a car on my commute June 7th. The main impact was my sternum to the handlebars. I *just* found the definition of my symptoms. (after a trip to the ER, gp, and 7 x-rays). Viva la google. ...

Nico is such a pretty girl!

It could be hard on her tummy - like antibiotics are hard on ours? pumpkin used to have to take "PetGuard Natural Digestive Enzyme Blend for Cats" on her dry food. (she had a sensitive tummy). It had...

I think that is just about one of the cutest things I have ever heard :D

So, I've posted my bunnies before, and my dear cat Pumpkin, who passed away :-(
And I've mentioned the 2 big boys that are 10yo and FIV+ that I just adopted :)

Here is the bigger one, Finlay:...

OH and one more thing. Greenie Pill Pockets are the most genius things ever!!!
http://www.greenies.com/en_US/Products/felinepillpockets.aspx

trust me. pure genius.

a full 12 ounce can!?! my big boys are on diets (10lbs, 16.8lbs), and I don't really feed them dry food -- unless I want to sleep at night. I give them each half a can morning and night. So -- each...

do it! I have two senior citizen boy kitties that I just adopted, both asymptomatic FIV+. If it doesn't work out with liver-kitty, do a petfinder search on 'senior', 'special needs'. It feels so good...

your bike rack matches your bike! :)

I did really well 'riding slowly' and 'easily' to work, as I am half asleep anyway. I rode in the little ring mostly to keep it slow and I was lugging a ton of stuff (monday, more stuff to lug.) In...

Tulip: yes, there is some truth there :) I went out and did a fairly neutral ride (and I still haven't finished figuring out my plan). If I stop enjoying riding while incorporating more structure...

So, I have this problem...

I am trying to get serious on the bike again. I want to go fast! I have plateaued with my speed. I have 'Bicycling for Women' - Gale Bernhardt and 'The Cyclists...