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  1. Replies
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    136 ... thanks for your time

    136 ...

    thanks for your time
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    136 today ....

    136 today ....
  3. Replies
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    I always look to see total pounds lost on...

    I always look to see total pounds lost on possegal's chart .... over the past couple years, there's been some great achievements, congrats to all!! think surgtech1956 could share her secret for loss...
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    It is amazing when we learn what works for our...

    It is amazing when we learn what works for our bodies, we slack off, can't get it back and struggle to regain to maintain our previous success! I'm so in that group.

    Few years ago, I lost 47...
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    136 ....

    136 ....
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    138, which considering my unknown reason to self...

    138, which considering my unknown reason to self sabotage is better than a gain.
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    slightly off topic, but not really

    I received a friend request from "adrewjoselin". It is obviously a spammer who snuck in somehow, I but did see that several names within this forum were also posted by my name.

    Who do we report...
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    Pelotonia

    I'm in for the Columbus to Athens ride and this will also be my first century. I've been working out in the gym this winter and now that Ohio has some decent weather I'm on the bike with some nice...
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    I'm stuck at that 138 again. Dang, once I get...

    I'm stuck at that 138 again. Dang, once I get off track, it takes me forever to get my s*** together again.

    But Ohio has some sunny weather in the 50-60s, so that will help with even more...
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    I was in ATL last week, but I'm in. Course after...

    I was in ATL last week, but I'm in. Course after being in ATL, I'm up at 138 today, goal is still that dang 135!

    Thanks for your time to keep everyone on track.
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    137 .... again and still. Thanks Posse, I'm in...

    137 .... again and still.

    Thanks Posse, I'm in again, I like being accountable here it helps in it's own way.

    Good job to those had found their success this past 2 months, and to those who...
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    I won't be checking in tomorrow so I'll post...

    I won't be checking in tomorrow so I'll post today. 137 .... still.

    Heading to Ray's Indoor Mountain Bike Park, Cleveland, OH for Ladies Day!!!
    ...
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    hanging at 137 .... still. I had better control...

    hanging at 137 .... still. I had better control over the calories in, just didn't work too hard on the calories out.

    Maintain is better than gain for me.
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    It is a fine line to eat enough to keep your body...

    It is a fine line to eat enough to keep your body fueled for a work out and to still have energy and also drop weight. Everyone is different, but for me, after a long ride or good work out, I eat a...
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    holding at 137.

    holding at 137.
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    Pelotonia 2011 - Aug 19-21 END CANCER

    http://www.pelotonia.org/ Columbus, Ohio

    THE STORY
    The StoryDespite the fact that the groundbreaking cancer research performed at The Ohio State University Comprehensive Cancer Center – James...
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    Pelotonia 2011

    OK, I made the commitment, I'm in for Pelotonia 2011. Anyone else??

    End cancer research fund raising.

    If you can't make the ride but would be so inclined to donate, 100% of funds raised go...
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    Pelotonia 2011

    Just saw your post ...... half year later~!

    Are you in for 2011? I have 3 friends in Athens and back. I'm still on the fence as the amount to raise is so substantial, even for the short...
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    Hey girl, you are doing AWESOME!:D

    Hey girl, you are doing AWESOME!:D
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    I'm in at 137 today. Slow and easy .......

    I'm in at 137 today. Slow and easy .... moderation!
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    I was out of town since last Thursday, but...

    I was out of town since last Thursday, but believe i was at 138. Thanks PosseGal
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    Hi, pokey-jane here. I was 139 on Friday. I...

    Hi, pokey-jane here. I was 139 on Friday.

    I must have changed a setting or something. I used to get email notices when this thread has new posts and I have been getting them lately. Did they...
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    Possegal, I didn't see my name on the new...

    Possegal,

    I didn't see my name on the new chart .... I'm just now getting my act together. Put my goal down as 135. My weight today (as noted above) is 140.

    Thanks for your time ... keeping...
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    140 today. Though the last two days I've...

    140 today.

    Though the last two days I've been off, I have a good start since Dec 30 on a general workout, spin, trail work routine. Positive, be positive!
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    Oh, since i totally went the wrong direction in...

    Oh, since i totally went the wrong direction in Nov/Dec and 'lost' all that I 'gained', make my goal 139.
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