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Hi Guys,
I lurk more than post these days, but I had to weigh in on this one. I have both a 26er and a 29er. My 26 inch bike is a FS Titus RacerX ( named Gidget). Loved her and her alone until Big...

Saturday the hubs and I did an 8 mile trail run at a park where we normally mt bike. I NEVER in a million years thought I would be able to run there. Yet run I did. I did not need to stop and walk...

I have done a few. Not too much different than a tri. The main difference for me is that I normally do not warm up that much for a triathlon. Just a quick swim. For a duathlon you need to warm up...

Just got in from an 8 mile trail run. We were hoping to go longer, but the snow that fell last night made it feel like running in sand, so sometimes, it is what it is. I felt pretty good the whole...

Yikes! If I had to contend with that in the heat, I would take my business elsewhere. We drive to runn all the time. We have the opposite problem, not enough hilly terrain to simulate what we are...

I hate the heat too. To combat the issue, I go in the morning when I can, and we have adapted our run strategy to help with the hot temps. Instead of running out and about, we have found an out and...

Hi All,
I have not posted much on here in ages, but I still stop by and lurk. I read this most recent running thread this morning before I went out for my own run, and I really wanted to post a few...

LeMond Revolution. I got one for Xmas last year. I had been using the Kinetic, this blows it away. I got the one without the computer to keep the cost down. It truly feels like you are outside on yor...

Greetings from the Jersey Shore, or what is left of it. I am in Manahawkin, the mainland to Long Beach Island. About a mile from the beach as the crow flies. Needless to say we got pounded. The...

We are on the mainland of long beach island nj,right in the thick of things. We have had a stressful day. Most of our concerns have been the winds which have bèen gusting over 90 mph since early...

GCC is pretty small. We have ridden there. We went sans map but that was a long time ago. I will noodle around on some of the local mt bike sites and see if I can fine you a map.

I am with you guys on loving trail running. It is my fav of all of the things I do. Unfortunately our local trails are infested with ticks and chiggers so no summer trail running here. We start up...

I do not have maps for either of those parks, but I will tell you that the chiggers are out in full force right now, so be very careful in the woods. Where are you coming from?

9 gross sweaty , humid, miles this morning. Not pretty, but done.

I ended up getting part of my run in yesterday. I had an interval workout to do and mde it about 3/4 of the way through between rounds of storms. I could hear thunder off in the distance and was...

Had plans to get up early and run before the first day back to school, but we are getting pounded by leftover Isaac so instead I have been up half the night with the house shaking.
It makes my...

I am taking comfort in the fact that I am not the only one suffering through the heat and humidity. I did 9 yesterday at a very slow pace. The humidity was awful. I too was down about 3 pounds when I...

If you can afford to go tubeless, do it. I too am on the small side, I ride a 29er and it made a huge difference for me once I went tubeless.

I am riding a hard tail, but I am thinking abut...

Even more amazing knowing that you had a bad hammie. Bring it home and kick some butt!!!!

( and btw, you have inspired me to sign up for a trail race that I have wanted to do for 5 years. It will...

I used to have a lot of shoulder pain from swimming, in the front of my shoulder on the biceps tendon. I found it was caused by keeping my arm straight through the catch and pull phase. This...

They are an inspiration! I have done enough hiking out there to leave me gasping, I cannot imagine running it.

The hubs has the marathon and I have the 110. His is easier to charge, mine uploads data. I like mine better. I have had it for about a year and aside from being a pain to charge I really like it.

This post should have come with a warning label. I think I caused internal injuries from laughing so hard.

Thanks ladies.

I ordered some carbo pro, it should be here by thursday, so I will start to fiddle with that and see how I do. I am glad you both said you go a bit hungry rather than overload. It...

It is nice to see you back too. I know where to come for advice!

I feel like I have my HIM nutrition dialed in, but I am now stepping the distance up and I am stumbling in training with the fuel....