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  1. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    That is exactly what they are :) Slippery disks...

    That is exactly what they are :) Slippery disks that are placed beneath the legs of heavy furniture to help slide it around. also quite useful for a wide range of floor body weight exercises like...
  2. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    My home gym has changed a lot since I started...

    My home gym has changed a lot since I started this thread. I can't ride any more so no indoor riding :o Oh well, I never really did like that anyway. I've all the competition weights from 6kg (black...
  3. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    VERY nice! My home kettlebell gym has...

    VERY nice!

    My home kettlebell gym has expanded and has all I need for my KB Sport competition training - until my shoulders are stable enough for heavier kettlebells :-) A rowing machine would be...
  4. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    I am not Wahine, but I've done a lot of work on...

    I am not Wahine, but I've done a lot of work on the Bosu. I don't have one at home because I don't have that much room, and I'd rather spend money on kettlebells.

    The Bosu is great for balance,...
  5. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    hmmm, furniture sliders are a good idea, thanks...

    hmmm, furniture sliders are a good idea, thanks Wahine! I've also considered the long resistance bands, I will add both of those once I drop my number of days a week at the gym this summer. I won't...
  6. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    Helene, that sounds very nice! Crankin, I've...

    Helene, that sounds very nice! Crankin, I've considered stability balls but right now am really enjoying having my Jungle Gym and kettlebells. I will stick with the KB for my strength work, at least...
  7. Thread: Home Gym

    by Catrin
    Replies
    24
    Views
    30,724

    Home Gym

    Actually, the term is probably a bit much for my little fitness room, but it works for me :) The cast iron (black) kettlebell was loaned to me, the larger steel competition kettlebell is new. I...
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