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Even though saponin is an edible phytonutrient the coating on quinoa seeds can cause irritations in some people depending on how much saponin there is and/or their bodies lack of enough saponin...

Quinoa is a nutritious addition to any meal!!! A lot of packaged quinoa actually goes through an abrasion process to get rid of the saponin layer…that also takes some of the bran layer. I buy bulk...