Creatine occurs naturally in meat (including fish) and milk (I think maybe in eggs too?).
In humans, over 95% of the total creatine is located in skeletal muscle.
Creatine is biosynthesized in...
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Creatine occurs naturally in meat (including fish) and milk (I think maybe in eggs too?).
In humans, over 95% of the total creatine is located in skeletal muscle.
Creatine is biosynthesized in...