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  1. Replies
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    thanks

    Hi,

    Welcome to the boards, Jennifer! Thanks so much for your input on my question...It is interesting to me to see how others structure things...I so appreciate it. I like your ideas on this. ...
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    yes, you are right

    Yes, you are right. I think we have to go with what works for us. It's hard because I think we tend to compare ourselves to others or what we feel we "should" be doing, but I always believe in...
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    65,958

    Yoga & Pilates vs. Weight-training

    Hi,

    I am thinking about structuring my winter training program and wondered if anyone has any thoughts or experiences with this? I usually weight train in the winter months along with my indoor...
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