Hmmm... I think I can make the argument that it is a necessity :) It really makes riding downhill much much safer!! Your center of gravity is lower, you can center your weight over your pedals, you...
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Hmmm... I think I can make the argument that it is a necessity :) It really makes riding downhill much much safer!! Your center of gravity is lower, you can center your weight over your pedals, you...
Thank you all so much!! After google searching and searching I'm glad I finally posted here. I never knew that traumatic myositis ossificans existed! That's exactly what it is. It's a hard bony lump....
Just over 2 months ago I fell going very slowly trying to navigate through gravel in a parking lot on my bike. Although my tire was in gravel, my body hit pavement. The outside of my left knee took...
Hi OakLeaf,
I totally didn't take it as a moral judgement, I sincerely was intrigued by your observation and wanted to find out more about how to control blood-sugar levels. You've provided a lot...
Thanks everyone for your feedback. Sometimes I think I'm just looking for the "trick" that will help me lose those final pounds... even though I really deep down know what I need to do. It's clear...
Has anyone else seen this story?
http://atlanta.cbslocal.com/2013/01/09/eight-hour-diet-the-secret-to-weight-loss/
I don't know if I can go that long each day without eating (I get cranky when I...
114.2 today
I am always heavier on Fridays, and Mondays are normally my lightest, but I think that's because I'm usually out riding and very active all weekend, while during the week I squeeze in...
114.0 this morning... it's TTOTW and I cannot stop eating chocolate, if someone knows a good intervention, other than wiring my mouth shut, please let me know :)
113 this morning... better...
Hi Possegal,
Can you please reverse my weight goal and current weight? Sorry if I wrote it wrong. I'm looking to get down to 110 lbs, and was 115 lbs last week.
This morning: 114.4
Thanks...
I'm in please!
starting weight: 115
Nov 2 goal: 110
thank you!!!
115.2 this morning --- yikes!
113.2 this morning...
I need to join again... 112.8 this morning. Goal is 108 by end of June.
I'm in awe!!!!!!!!!!! And I know it took a lot to share, but the fact that you opened up and shared is so incredible, because you know how much inspirational stories like your matter to others who...
114 this morning
112.4 this morning...
113.2
Hmmm... wrong direction
112.4
finally starting to do something right, much due to all of the support on the forum! It's awesome to be able to hear how others are doing and share my own experiences. Now need to keep the...
Today I went into CVS and walked out without buying chocolate or cookies or a mocha frappachino. I had to talk (in my head) to myself the whole time I was in the store, keeping focused on what I was...
I thought I would share because I've found what I think is finally THE solution to my cold hands. I've got Renauds syndrome, temps under about 55 or so trigger it and when it happens my hands go...
I've done a couple 100's and in addition to properly training your body for pounding away the miles, I think the other, almost equally important, thing to figure out and "train" for is your food and...
I'm in again too... I've managed to gain back every ounce I lost - so depressing
starting weight: 117
Goal: 110
something's gotta change
114
Weighed less earlier this week, and then ate more (what was I thinking!?)
Indeed, this is a huge help to me too so thank you for keeping track! And also thank you to everyone for sharing...
114.2