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  1. Replies
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    Pretty sure she meant the phone itself, not the...

    Pretty sure she meant the phone itself, not the expansion card.
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    Ugh Helene. Heal up fast. Can you crank an...

    Ugh Helene. Heal up fast.

    Can you crank an arm ergometer - just for some kind of cardio?
  3. Thread: Thread Drift

    by OakLeaf
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    16,879
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    2,127,369

    Pax, sounds like you aced it. Fingers and toes...

    Pax, sounds like you aced it. Fingers and toes crossed for you!!!!


    [Gotta add: traffic "patterns"?? You ain't up north any more. ;) I'm still trying to figure out a joke that combines Florida...
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    1,799

    Ha. :D Funny how the thought of having a female...

    Ha. :D Funny how the thought of having a female PT tape my bare azz, does seem so much more awkward than my male MTs digging around in my obturators and iliacus through a sheet, or the chiropractor...
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    If you don't follow the Daily Bandha (which...

    If you don't follow the Daily Bandha (which doesn't post anything close to daily) - it's a really amazingly detailed site explaining fascial connections and alignment cues in yoga and beyond. Here's...
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    Ow, heal up quick. Glad you've been able to get...

    Ow, heal up quick. Glad you've been able to get into PT right away though.

    I used to love the balance mat when I was a gym rat. Haven't been on one since ... not a bad idea, even, as you say, for...
  7. I haven't commuted in a very long time, but one...

    I haven't commuted in a very long time, but one thing I've learned generally is that the quickest way to stop sweating is to bring my core temperature down from the inside, by drinking an iced drink...
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    Yep, it vibrates. And I also say it tases me when...

    Yep, it vibrates. And I also say it tases me when I get too lazy. :D
  9. Replies
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    I totally geek out on the running gadgets, but my...

    I totally geek out on the running gadgets, but my Jawbone activity tracker I use mainly for two things: to zap me when I've been sitting too long, and as my alarm clock, IMO a much nicer and more...
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    197

    Doesn't sound good, but is there a way to reset...

    Doesn't sound good, but is there a way to reset the touch screen? That would be the first thing I'd try, and the procedure (if it's possible) will depend on the phone manufacturer.

    Next you might...
  11. Replies
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    Hellish Morning, if it involves getting up at 4...

    Hellish Morning, if it involves getting up at 4 a.m., as this one would.

    Yep, half marathon. :)
  12. Thread: Gratitude

    by OakLeaf
    Replies
    54
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    1,597

    Pax, that's great! Good luck!!!

    Pax, that's great! Good luck!!!
  13. Thread: Gratitude

    by OakLeaf
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    54
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    1,597

    I'm beyond grateful for my continued good health.

    I'm beyond grateful for my continued good health.
  14. Replies
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    1,705

    Hope they take your concerns seriously and can...

    Hope they take your concerns seriously and can come up with a plan that works for you.

    Aromig, I missed your post earlier, sounds like you got a good one!
  15. Replies
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    Interval day today. Ugh. There's another HM on...

    Interval day today. Ugh.

    There's another HM on Sunday ... it fits into my training plan a lot better than the last one did ... it's an easy way to get my tempo run done. Then again, it's early in...
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    Glad you're feeling better. Hang in there.

    Glad you're feeling better. Hang in there.
  17. Replies
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    If you're only using it for music and/or audio...

    If you're only using it for music and/or audio cues, another option is a waterproofed iPod Shuffle. Wouldn't cost you any more than a quality waterproof box and handlebar mount.

    I have one from...
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    Glad to hear it, Pax! Hope you can find your...

    Glad to hear it, Pax! Hope you can find your "sweet spot" for activity and that your mobility keeps improving.
  19. Replies
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    I agree with Emily. Not a bad idea to talk it...

    I agree with Emily. Not a bad idea to talk it over with your doctor, but I wouldn't worry in the interim.

    I know you don't eat a lot of carbs, even though you didn't mention that - what I've read...
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    We have cork flooring in our downstairs and love,...

    We have cork flooring in our downstairs and love, love, love it.

    It's a superb insulator for both sound and temperature. As far as humidity, it behaves more like hardwood (the space was carpeted...
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    I don't use a handlebar mount, but to keep my...

    I don't use a handlebar mount, but to keep my phone dry in a jersey pocket or a running belt, I just keep it in a 4 x 6 heavy ziploc bag. The bags do wear and start to develop pinholes after a few...
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    +1 on that. I've ridden with a couple of men with...

    +1 on that. I've ridden with a couple of men with shaved heads, and they always wear a bandanna or a lightweight beanie under their helmets. It depends on how much sun you get through your hair, I...
  23. Thread: Dear So and So

    by OakLeaf
    Replies
    7,251
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    943,600

    Ugh NYB. Surely hoping that your string of bad...

    Ugh NYB. Surely hoping that your string of bad luck is over.

    FWIW, if your meds are generic, sometimes you can even save money by buying them at a retail pharmacy. For me, with generic meds, even...
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    Very nice!

    Very nice!
  25. Replies
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    Nice, Emily! Glad the Achilles is feeling better....

    Nice, Emily! Glad the Achilles is feeling better.

    Trying to drag myself out into the rain. Blech.
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