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    Thanks Emily. I moved the air purifier from the...

    Thanks Emily. I moved the air purifier from the kitchen to the bathroom, turned it on high and closed the door. The room is so small that the grill odors were gone quickly.

    I was very worried...
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    Thanks. I've been drinking as much sugar as I...

    Thanks. I've been drinking as much sugar as I can. Very soon I expect to be...indisposed for a long while. So naturally my downstairs neighbor just decided to fire up the grill and cook meat for...
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    Well I went for a 40 mile bike ride yesterday. I...

    Well I went for a 40 mile bike ride yesterday. I tried to eat a lot afterwards -- salmon burger with fries and a glass of orange juice immediately after, a big baked potato topped with lots of...
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    Well, the diet from Northwestern is interesting....

    Well, the diet from Northwestern is interesting. If I follow that for a week I think I will need a laxative...

    At this point my biggest concern is the 4 hours with absolutely no food, drink,...
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    They won't do the procedure without a name and...

    They won't do the procedure without a name and phone number for a person driving you home. That' s the next thing I have to do -- find someone to drive me there and back.

    I remembered last night...
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    Yes I was thinking that I will bring something...

    Yes I was thinking that I will bring something with me to have as soon as it's over -- juice or gatorade, some fig bars or cereal bars. I have to get a friend to drive me there and back, and I'd...
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    I think my doctor might have more requirements...

    I think my doctor might have more requirements for the week before the test than others do. Someone at work told me her husband did not have to restrict his diet that much. Meanwhile I'm making a...
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    Nuts and seeds

    I finally have scheduled a screening colonoscopy. I turned 50 more than a year ago, and have been putting it off because I really just do not want to do it. But my health insurance is changing next...
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