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  1. Replies
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    Thanks Looking forward to this book. I have a...

    Thanks Looking forward to this book. I have a great friend / ironwoman who has roped me into our spring festivals tri.. but I have no swimming interest/time. I want to do the DU first. and maybe do...
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    1,955

    Let me know how it goes!

    Let me know how it goes!
  3. Replies
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    744

    Question for spinning instructors..

    I livw in a town on approx. 20,000 ppl in town. We have several gyms but no spinning class. There is one in a neighboring (and much smaller town) but I cant get off work intime to get there........
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    13
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    6,535

    I am soooo gonna try this one when we get home...

    I am soooo gonna try this one when we get home from the kids' soccer games today! Thanks
  5. Replies
    6
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    1,399

    Thats awesome! Congrats!

    Thats awesome! Congrats!
  6. Replies
    3
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    1,955

    Finished my first CX ride!

    Ok. I finished my first CX group ride. Not race. It was awesome! Oh year I bit it more thanks once. no real injuries but I have some amazing bruising. I know whats I need to work on! Everything! Lol....
  7. Replies
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    2,294

    I love it! Congrats! So cool that you all are...

    I love it! Congrats! So cool that you all are commuting on bike. Many blessing for tail winds!!
  8. Replies
    2
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    925

    All I really know about this bike ia that its a...

    All I really know about this bike ia that its a road master mountain fury
    Didn't see any info . Gonna have to google the specs today
  9. Replies
    26
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    3,255

    Knee walker?? I am a nurse for a podiatrist. and...

    Knee walker?? I am a nurse for a podiatrist. and my ankle fracture patients love them! Much safer and easier than crutches. Soo sorry about your injury! keep me posted on your recovery please.
    Yea,...
  10. Replies
    2
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    925

    HELP! Please chain problem???

    Mid way on my commute this morning I was riding along and all of the sudden I could pedal but it wasnt driving my wheel round. I got off and checked, the chain had not fallen off.. What the heck?...
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    1,873

    Bike ms 2011

    Hey Everyone. Here is my page. If you would like to donate, Thanks! Also, I am selling several Items. PM me if you would like to buy : Washcloths (hand woven) I will send pics if you would like. Very...
  12. Thats awesome! Congrats!

    Thats awesome! Congrats!
  13. Replies
    20
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    3,288

    Sounds like a great day! I love reading reports...

    Sounds like a great day! I love reading reports like this:)
  14. Replies
    22
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    10,987

    We don't have a shower at the clinic so do that...

    We don't have a shower at the clinic so do that at home and wipe down at work. I keep deodorant and makeup at my desk. But I put my moisturizer with sunblock on at home
    I leave home with my hair wet...
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    1
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    733

    I'm back!!! got the interwebs again!!

    I have missed being on here! So.... went on a rare afternoon ride today in a neighborhood. And some boys were sitting on the curb talking about 11 or 12 years old. They see me riding down the street...
  16. Replies
    6
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    1,996

    I like it!:D

    I like it!:D
  17. Replies
    15
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    3,520

    Thanks Ladies!! OK I understand, I won't really...

    Thanks Ladies!!
    OK I understand, I won't really lose "weight" but will it help get rid of the fat atleast??:eek: I know I need to do some serious core training.

    I really want to be able to do...
  18. Replies
    59
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    4,748

    I did 6 "good form"

    I did 6 "good form"
  19. Thread: Who's in?

    by BikingNurse
    Replies
    43
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    3,622

    Is it too late? if no, I'm in

    Is it too late? if no, I'm in
  20. Replies
    15
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    3,520

    want to start running/jogging

    Hey ladies,
    I want to start running. I'm getting stronger with my biking and feel that running will help me get rid of this weight that keeps hanging on. Any tips suggestions would be great. Esp...
  21. Replies
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    3,560

    HA! Told you we are kindred spirits!! YUMM

    HA! Told you we are kindred spirits!! YUMM
  22. Replies
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    4,975

    I am 4'11" and I got a specialized Dolce. It is...

    I am 4'11" and I got a specialized Dolce. It is more. but I plan on having it for YEARS. I love it. We actually didn't have to adjust anything but the seat.
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    3,316

    road rules.

    Can someone please explain how/why people on a good bike with all the "gear" even their brain bucked is on correctly still insist on giving us a bad name by ignoring the rules of the road?! I see...
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    1,373

    :D just goes to show you where one's mind is at....

    :D just goes to show you where one's mind is at. they say LBS and we think our Local Bike Shop! At first I couldn't figure out why avoiding sex had anything to do with avoiding my shop!! ugh.
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    10,252

    ours have racks for 2 bikes. They do get used,...

    ours have racks for 2 bikes. They do get used, butI've never used them. (i was only on our buses twice in my life and it was on the same day.
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