One Week Until The EXCRUCIATION EXAM
Last year DH did a mountain bike race called the Excruciation Exam. I noticed a lot of women didn't attempt it and thought, with a little racing one day I would. Next weekend is that one day. It starts with a Lemans start, 7-8 miles trail, road probably 20 miles some dirt road, 20 miles at another course (where I raced 2 weeks ago) and then road back to the other course and 1-2 miles there. It is anywhere from 72-85 miles depending on how the roads between the courses are.
My preparation has been less than ideal with a cold, holidays falling on weekends and bad weather. I feel mentally I know I can do this. I have to hydrate smart, eat and just push myself to my limits. I am pretty excited, I just hope I make the time checks and have fun!