I've been swimming five days a week for the last month or so and I decided that muesli would be an optimal and quick breakfast to eat at 5 am before swimming. I made a visit to the bulk section of whole foods and when 'nuts' ;)
Here's what I ended up putting in it my first time.
Plenty of:
Rolled oats
Rolled barley
Nuts and seeds:
Pepitas
sliced almonds
Chopped walnuts
Flax seeds
Fruits:
Dried currants
Raisins
Dried cranberries
I was hoping to find wheat flakes, but they didn't carry them in the store :(
Whole foods also sells a really delicious 2% milkfat buttermilk so I have that on my muesli because it's tart, creamy and high in protein!
Seriously, I think I will eat this for breakfast forever!