Originally Posted by
Greenbike
I'm 54, haven't had a period since last July. I now sleep with an extra sheet, so I don't have to disturb hubby in the middle of the night. I wake at midnight and then again about 3 to pee and cuz I'm a bit hot, it goes away quickly if I make sure I have only the sheet on me. I only sleep through the night if I take a sleeping aid (which I don't like to do). I've also been under a lot of stress, and I grind my teeth. So I'm a mess. After reading all your posts I no longer feel alone.