Push ups with feet on a fit ball, but between each push up, pull the ball toward your waist and go up onto your toes in a pike position. The push ups felt like a break between the pikes. :eek:
Veronica
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Push ups with feet on a fit ball, but between each push up, pull the ball toward your waist and go up onto your toes in a pike position. The push ups felt like a break between the pikes. :eek:
Veronica