Climbing out of the saddle
I don't know why I have such a tough time climbing out of the saddle. Can anyone provide some tips as to what I might be doing wrong? When I come out of the saddle, it makes my thighs burn like no tomorrow and I can barely sustain it for more than a few pedal strokes. It doesn't really seem to help me out with climbing like I think it is supposed to.
I feel like I should be using my hamstrings and glutes more and be giving my quads a break. Is that right? Should I be hovering lower down over the saddle?
Thanks for any tips you can offer!