Count down to the 12 hour.
I'm doing my first solo 12 hour race this weekend. It's a road race and you have to complete a 112 mile loop to get an official finish. That loop entails about 10 000 feet of climbing. Then you do repeats of a 27 mile loop until you run out of time.
I did this race last year as a 2 women team (with Sproket's Mom). And we kicked it. 185 miles I think.
I'm excited and a bit nervous. My longest solo ride to date is 120 miles. I'll clear that and then some as long as nothing goes wrong.
It'll be interesting, that's for sure.
Thanks for listening. Typing this out helps to ease the jitters a bit.
Whatever ride you do this weekend, have fun and bask in the glory that we are able to ride.:D
Not quite what I had hoped for...
Well, it started out with a stomach ache and trouble with nutrition. The first 60 miles of the course is at least 80% climbing and I was much slower than I had hoped. I was OK with that, I had all day to pull through as long as I could get my stomach to straighten out. At about 5 hours I finally got a long enough descent to back off substantially and get some food into me, my stomach started to feel better and I hit the next climb with some oomph, still not fast, but better.
Then I had fun for about 1 hour.
Then came the heat and there was carnage all over the race course. Someone with a temp gauge on their cyclocomputer said the heat got up to 97 deg at about 3 PM. Cyclists were stopped at random spots all over the course just because they were too hot to keep going.
I got seriously overheated. Relying on SAGs and self supporting did not help. By the end of my big loop of 112 miles, I was struggling to go 10 mph on a flat road with a slight tailwind. I hurt everywhere, had a terrible headache, flashing lights in my field of vision. When I got into the checkpoint and tried to talk to one of the volunteers, I wasn't articulating well and I knew I couldn't go on until I had cooled off substantially and got my electrolytes and hydration squared away.
While I was trying to do this, my BF came in off the 24 hour course with a DNF. He ended up vomiting and very overheated as well.
That's when I decided I was done. The cost seemed too high to go back out. People were throwing up everywhere, many racers had DNFed, one went to the hospital and had an IV of 3 litres of fluid. He still wasn't quite squared away.
So I got an official finish and I seem to be recovering in a timely fashion. I'm still a little whacked out but my legs are better. No significant signs of anything serious.
Not sure I will solo this race again. I certainly would not do it without support if there is any chance of heat.
Susan O. did great at the 24 hours. She rode very smart and had a PR. Yay Susan O. !!!!
