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So..... I've been thinking about doing martial arts. It's something that I've always wanted to do. I think that it would help me increase flexibility, dicipline, etc. There are so many kinds out there and I don't really understand the differences :eek: I was also wondering about how much that it would cost?
You may want to ask Trek420 as I believe she has a black belt in Aikido. (i think it's Aikido :o). I am sure a few other folks on TE do but dear trek is the one that comes to mind atm.
Wax on, Wax off ;)
Hi, I am 1st degree Black Belt in Rhee Taekwondo, i joined because i wanted to lose some weight and for fitness, once i started i then start doing gym to be able to be more powerful, and also started running for lose more weight. As i progressed thru the coloured belts, i just wanted to lose more and more weight so that i could be fast enough for go for my black belt, and sure enough 32kg and 20 months later (would have been 17 months in the Master came for grading when he was meant to, which also would have meant that i would have achieved my black belt 1 month quicker than my husband). I haven't improved my flexibilty from doing this martial art, as i used to do gymnastics, but since i have start cycling i have lost some on my flexibilty because i haven't been stretching properly. The best thing to do to improve flexibility is to stretch whatever ways you can while watching TV.
I am now an assistant instructer and i teach many women that have joined to improve the lives, at the moment their goal in weight lose but i know some of them want to improve the flexibility once they've lost some of the weight
I paid $30 to became a lifetime member of Rhee Taekwondo in Australia, then i used my husbands own uniform (usually about $65) and $40/month for training fees, but if you don't go for a month you don't have to pay for that month, or if you go one night in the month then you pay about $7. However I have heard the local Karate brand charges about $100/month direct debit out of your account, and is about $100 to join and about $180 for the uniform. So check around to see what Martial Arts are around your area, and they may have a 2 nights free deal like we do.
Good luck and I hope you join some form of Martial Art, it is very injoyable.
Yep, I be a Nidan (2nd degree black belt) in Aikido. There are many great martial arts out there, lots of styles to choose from. I would not get so caught up on this style vs that one. All are fine and at their highest level the higher you go and longer you train they have similarities.Quote:
Originally Posted by crazycanuck
Find a teacher who inspires you, find a school you like to go to with fellow students you love to train with and go train!
It's a little like finding the perfect bike ;) Watch a class, talk to people, see how the classes look and feel and if the style seems like something you'd want to do .... what have you looked at?
Do not sign a contract. There are schools that will say if you sign a contract for x number of payments and attend x number of classes they guarantee you black belt. Rubbish!!
My style is the best style. PM me, I will send you my address. If you will mail me a $6,000.00 check (I also take paypal, I will trade for 47 cm steel bikes with Campy Record) I will send you my spare black belt :p :) :rolleyes:
Do not sign a contract. Automatic payment is another thing if you just like the convenience. Also many reputable and exceptional teachers are more informal. Try Community colleges, Adult schools, parks even.
One of my neighbors teaches TKD on the lawn of my condo association. He's incredible, an 8th dan, a joy to watch and sometimes I join in.
For steel with Campy Record I'll give you one of my spare black belts too :DQuote:
Originally Posted by Trek420
Hee-hee... could not resist...
Lugged steel and I'll make some kind of certificate you can frame. :)Quote:
Originally Posted by TxDoc
Great advice! It is SO important to be comfortable in your learning environment.Quote:
Originally Posted by Trek420
I took Wing Chun kung fu years ago from a friend who was giving lessons at one of the community centers in Chinatown, SF. I was comfortable because we just wore street clothes and my friend told me that Wing Chun was developed by a woman, and most of the training exercises that they used actually might help get my locked-up shoulder moving again. He was right. Oh, and it wasn't terribly expensive at all.
I don't think I would have been comfortable learning if it was a formal school where they wear uniforms and break boards, like I remember my brother doing when we were kids.
I've been thinking about taking it up again and so I've started doing some research locally. Good luck to you, and let us know when you find something you like!
I am (or was as currently not practising) first dan black belt in Seido Karate.
Just to answer your question re different types of martial arts.
Different martial arts developed in different Asian countries and/or regions within a country.
A lot have different emphasis on technique and their teachings.
For example judo is a style in which throwing or grappling your opponent to the ground is its main focus.
Karate is probably what most people think of as a martial art (punching and kicking).
Tai Chi is also a martial art- abet a slow, gentle almost dance like martial art.
You need to find one that suits you. I would probably run a mile if all I saw was men (and no kids or women) and they make you free fight (spar) as a beginner. I liked Seido because they don't allow you to spar until you are a green belt (6 levels up). I did karate from age 11 to 19 and felt it gave me confidence at a time I didn't feel it (along with glasses, braces etc) and I still have my certificate, gi, and belts which I look at with pride. However cycling is my new passion!
You still are :p It's still there.Quote:
Originally Posted by Kiwi Stoker
Aikido is similar to Judo/Jiu Jitsu. It's actually related to Jiu Jitsu as well as Japanese sword work. The style I've done is called Iwama style Aikido and tends to be less "dance like" and more direct.
But if I was where there was no local Iwama Aikido or training buddies I'd find a school and a teacher I like and keep going with something else or start a dojo.
Like the frame being important it's the teacher!
Tai chi, anyone?
I'm going to have to learn on my own because there are NO teachers around here, and I couldn't afford them even if there were (I suffer from PSSS - Poor Starving Student Syndrome)
I'm in the process of trying to pick out books and/or DVDs right now. Plus I've found some stuff on YouTube.
Hi,Quote:
Originally Posted by ZenSojourner
I have always been very skeptical about learning from books, DVDs, CDs...
Of course here is my disclaimer ;) and is that I may be biased as I practiced Martial Arts for like 25 years, and used to teach for about six. The way I see Martial Arts - philosophy and spirituality are an essential component of the learning process, and this component is very hard to convey through a DVD or a book without the individual interaction with a teacher. The same I could say about Yoga: you could not become a practicioner of Yoga using a book or a video. You can learn the technical aspect of the movement, but that does not make you a practitioner. In other words, you can watch a video about surgery and practice many times - but it would not make you a physician, right? Well, this is sort of the same process.
There is much more to this training than merely movement and physical conditioning. It is a process of growth that really benefits from having a teacher, a mentor. Depending on the art you chose, he/she may be called Kru, Shidoshi, Master, Sifu, or any other way - but you really need guidance to learn and improve.
That said, there are good books and good videos about Martial Arts, as there are good ones about Yoga. But the way I see it - you can only benefit from them if they come as a complement to your training.
Not knowing your area, and knowing close to nothing of Tai Chi, I can only offer general advice, but feel free to PM if you want to know more and I can find an answer asking more experienced people.
Look around in your area and go explore several schools. If budget is a problem, you can still go visit the schools, observe a couple of classes, and then sit for a meeting with the owner of the school you would like to work with - and ask for alternative options. Offer your help in exchange for training.
From my personal experience Martial Arts practitioners are usually very open to alternative solutions. I had a few students who could not afford lessons and decided to volunteer in the gym in exchange for their training, by simply donating a few hours to help clean, organize, answer the phone, prepare advertisements or flyers, etc. I had volunteered myself for my teacher in a time of financial hardship, and so did many of my friends.
The world of Martial Arts is, generally speaking very collaborative, and we take pride in giving good example of leadership through Martial Arts. Most of the teachers wil try to help if they see that you are really motivated to learn.
One last small advice, if you are new to Martial Arts, look around and take your time to explore. If you decide for Art A and no one teaches A in your area, do not give up and solely rely on books just to stick with the Art of your choice. If someone nearby teaches B and C - then give B or C a try. You can always move to a different art or go back to A later - and you will do so with a more open mind and with invaluable experience. Many of us have practiced different Martial Arts and different styles, some of us cross-trained on purpose, and there is no training that is ever wasted: we learn from each and every one.
Best of luck
:)
I've studied Shorin-ryu karate from Okinawa, Tai kwon do, and Tai-ji. I agree with TxDoc about books/DVDs for martial arts, yoga, and Pilates. The practical side of having a teacher is that you will (hopefully) be taught the correct postures and moves, drastically reducing the chance for injury. The more spiritual part about having a teacher is harder to articulate, but just as important. For all of the martial arts, the philosophy is very important, not just the physical part. You can only learn so much from a book.
I stopped doing martial arts in 2001 when I moved and was so busy with my job. I did not take the time to find a dojo, although I imagine there were plenty around (it was a big city). I did pick up Tai-ji after a few years with a private teacher who also happened to be a high-school friend. I traded landscape design services for tai-ji, but again, I got so busy and then I moved again.
I might take up tai-ji again, as it was the martial art that spoke to me with the most memorable voice.
I too am very skeptical about books, DVD's, YouTube for any martial art.
You're watching the DVD, you have a mirror, you think you're doing it right ...
Trust me, you are not ... ever. :rolleyes:
A good teacher comes over and puts you where you need to be. There, your arm goes here, your hip turns that way. Your body has to feel that, you can't watch or listen and get it, you can't think this through.
It has to be in muscle memory.
There are techniques I watch on film like before a test, watching a kata and then envisioning it. Nothing replaces training, nothing replaces a teacher.
I did take a course on tai chi ages ago and practiced it briefly. Depending on the type/school of tai chi there is a whole sequence of movements to remember. 108 movements is the minimum...yea that's what you are seeing when you see that group of seniors doing their thing in the park. :)
Here are some links that may lead one to local contacts for group learning/training on tai chi:
http://www.taoist.org/content/standa...Q#HowFindClass
General info. here.
http://elektrikrevue.blogspot.com/20...i-society.html
During one of my classes, I saw a real effective yet simple demonstration of pushing hands exercises/philosophy where at the heart of tai chi chuan, it is not to hurt your opponent directly...but become skilled enough yourself to know and use the correct body movements and mental focus on how to resist/ deflect /neutralize negative/potentially violent force coming at you directly. The teacher had one of the students in class, hold a particular position, stay rooted to the ground and resist the force of a line-up of 4 other people pushing at the 1 student. The student, no expert, same level as myself, was able to resist the force ..of 4 people. This is what the reference of "pushing hands" exercise is about:
http://elektrikrevue.blogspot.com/20...ing-hands.html
It was a powerful demonstration metaphorically on the philosophy of non-violence/ deflecting negative energy, in tai chi chuan. But as you know, not all martial arts evolved into non-violent exercises.
At this time, I just do some tai chi warm up exercises that I mix in with other stretching/balance exercises.
Another black belt and instructor here (Kenpo karate).
I just want to echo the excellent advice already posted, don't try to learn from books and DVDs, and for those of you looking for a studio, I agree that the quality of the school and instructors is as critical as the specific style. :)
First of all, I LOVE how dynamic TE-ers are!!! yay!
Thank you very much for your advice. There are a few near by, and I'll check those out. I definately want to lose some weight and just be more active. I'll probably go check it out this weekend (if it's raining).
I will keep you all updated!
Firstly, I'm living in Appalachia.
No tai chi practitioners here, let alone instructors.
As for the "mental" thing - I'm a Buddhist. I'm further down that road than the average bear.
I am fully well aware of how many different moves there are. You start with the first one, learn it as best you can (with no one to show you), and move on.
It doesn't worry me if I don't get it down perfectly. But I'll be dipped if I'm not even going to TRY just because there's nobody around claiming superior knowledge to pass on to me, LOL!
Tai chi doesn't have any regulatory agency or specific requirements before someone can hang a shingle out claiming to be a Tai Chi Master. So even if there WERE someone around making the claim that wouldn't mean they were actually trained or had any actual level of expertise.
I'll just have to do the best I can. Because I'm not going to sit around and NOT do anything just because there's no one around to hold my hand. That's silly.
You know I almost missed this.Quote:
Originally Posted by shootingstar
You are mistaken. What you see the senior citizens doing in the park is the 24 form version.
The 108 form version is entirely different.
The 24 form version was developed in 1956 and Tai Chi purists HATE it, they consider it near sacrilegious because it's intended for exercise, flexibility, and a little bit as a form of moving meditation. It was developed to promote health and physical fitness by the communist regime in power at the time and almost totally ignores Tai Chi's origin as a martial art (at least according to the Tai Chi enthusiasts who hate it).
Sometime in the 70's the Chinese government sponsored development of a slightly longer, 48 form version.
That's exactly what I want out of Tai Chi.
There's another 37 form version which I'm pretty sure is a shortened form of the 108 form Yang version. That link someone gave to the Taoist Tai Chi Society is yet another shortened version of the Yang forms.
Tai Chi, even when practiced as a martial art, is extremely organic and there are more different versions out there than you can shake a stick at. I'm sure that's at least part of the reason there's no formal hierarchy like there is in some of the other martial arts.
oooooh, I love Kenpo. :D If I was to take up a "hard style" it'd be Kenpo. :DQuote:
Originally Posted by msincredible
Beautiful art.
Zen, I'm not saying do Aikido just because I've been doing it since oh about 1980. But I find it hard to believe there is no instructor nearby even where you are. We are everywhere, like oh ... nevermind. Considered a "soft style" some dojos have Tai Chi or at least someone who'll stay after class and work with you a bit.
www.ai-ki-do.org go to the "dojo locator" and click on the map.
I only took 1 course, Zensoujourner and perhaps I confused with what I was told by the instructor....there were 100+ movements we had to memorize for a whole sequence.Quote:
Originally Posted by ZenSojourner
Precisely there are different versions of Tai Chi..which I didn't take time to memorize the different types.
Hope you do find a course to learn with a group/instructor some day. Maybe one of those contacts in list...will lead you to a network to eventually a practitioner who does practice what you want.
Well, we would not want to miss an error. :rolleyes:Quote:
Originally Posted by ZenSojourner
For one how do you know what anyone sees done in a park? Could be any form or all of them.
More important I feel Shootingstar has taken a class, worked with an instructor, was good enough to share some of that good info with you and all of us. What you learn in a school regardless of style is respect for the art, your instructors, your fellow students and thus for all life.
Anything else is just waving your arms around. ;)
If you can't find a school or teacher near you for classes several times weekly look for a workshop relatively nearby that you could go to from time to time to brush up on the forms and the philosophy.
I happen to know what's done in the parks because I know people who have actually done it. Chinese people as a matter of fact. From China. Who have actually spent most every morning and evening participating for most of their lives. In China. Where Tai Chi was developed. As a Chinese form of martial arts. By Chinese people. Subsequently simplified at the behest of the Chinese government. In order to be taught to Chinese people. By other Chinese people.
Born in China, practiced Tai Chi (short form) in China, versus one class stateside in long form Tai Chi.
Get my drift?
No offense, Shooting Star. I thank you for sharing what you do know about Tai Chi.
Here are some links if you're interested:
http://www.blinkx.com/video/china-te...pYVcJUYLhYkVBg
http://www.everyday-taichi.com/beijing-24-form.html
From Wikipedia:
http://en.wikipedia.org/wiki/24_Form...i_Chi_Ch%27uan
What Shooting star was talking about was one of the long forms of Tai Chi, actually practiced as a martial art, and comprised of (he was EXACTLY right here) 108 forms. It's very complicated, it's intended for application as a martial art, and I wouldn't fool myself into thinking I could get even close on my own trying to learn that. That would be like trying to learn Ju Jitsu from comic books.Quote:
The form was the result of an effort by the Chinese Sports Committee which, in 1956, brought together four tai chi teachers to create a simplified form of tai chi as exercise for the masses. The creators truncated the traditional Yang family hand form to 24 postures; taking between four and eight minutes to perform and to give the beginner an introduction to the essential elements of tai chi chuan, yet retain the traditional flavor of Yang style's longer hand forms (generally 88-108 postures).[1] Henceforth this form was avidly promoted by the People's Republic of China for general exercise, and was also taught to internees in Communist "re-education" camps. Due to this official promotion, the twenty-four form is most likely the tai chi form with the most practitioners in China and the world over (though no surveys have been performed).
But that isn't what the masses of Chinese people you see on TV are doing in the park, it's far too complicated. They use the short form (see above).
Even with the short form, it would be better to have an instructor, but since I'm not trying to become a Master of the 108 Forms of Yang Family Tai Chi, I can get close enough for MY purposes, which are health and meditation related, not martial art related.
I'm guessing most of you aren't rural and have never lived rurally, or you've forgotten what its like if you have. Let's just say there's not a lot of diversity here and leave it at that.
Now if I were willing to drive to Charleston, I might be able to find somebody doing Tai Chi, but I'm neither willing or able to make a 120 mile round trip for something so frivolous. I've got an 89 year old parent with 2 kinds of cancer, COPD, CHF, and the creeping onset of dementia that I'm trying to care for on top of a full load in a doctoral program - I don't have time to go gallivanting off to Charleston for R&R.
I can, however, steal enough time to stand in the driveway and, as you so kindly put it, "wave my arms around".
Since I have no sangha here, I will use whatever tools I can find to help me in my practice. If half-assed Beijing 24 form Tai Chi is the best I can manage, I'm pretty sure the Buddha won't hold it against me.
Hey Sojourner, chill out. We're not attacking you.
Peace.
Whatever.
also a black belt, first degree, in taekwondo. I started as a teenager in a korean style called tang soo do moo duk kwon, then continued with tae kwon do. When I was stationed in Korea I continued classes and took my black belt test at kukkiwon, the world tae kwon do headquarters.
When I started I just took whatever class was available. I've always been fascinated by some of the kung fu styles, and aikido.
I'd like to get my son into martial arts, but it's hard to find good instructors for kids (he's 5). I think it's good for just about anyone, but especially kids.
vickie
Just back from a 2 hour class. boy am I sore, tired, hungry .... small class, just 4 of us students and all beginners. Well I'm not a beginner but it's a different dojo so things are new to me. Another gal the sensei said it was her 3rd claass. WTF she's this good on the 3rd class? :eek: I find out she did jiu jitsu before. :cool:
One of the students expressed concerned our teacher would be bored with 4 beginners till he said "I'd rather do basics every day for years with you and gain a rock solid foundation than rush ahead to do advanced techniques badly"
Zen, if you can't find a class near you or a neighbor who's trained do what basics you can do as well as you can. Find one move, do it as well as you can.
But everyone needs "mat time", or lawn time or yard time or whatever.
Gotta train with others, gotta find a teacher even if it's once year to see and have your technique seen. I hope you find a dojo (I'm sure it's not called that but just the jargon I know). :cool:
polly4711 - There's already a lot of great advice on finding an instructor that meets your personal style and needs, that I can't really think of anything to add ATMO.
In regarding fees, they can vary greatly for martial arts classes. It depends on the instructor and where it's taught. I've seen some that let you pay per class and offer a punch card for X amount of classes for a reduced rate off the per class fee. That can be a good option if you don't think you'll be able to attend classes on a regular basis.
Some places have an intro price that let's you take a handful of classes at a reduced rate for a short period of time to see if it's something you'd like to do. Then they'll charge a regular monthly fee that usually covers unlimited classes for the month. Usually these places offer a reduced rate if you commit to X amount of time - it could be 6 mos., 9mos., 1yr., 2yrs (:eek: I never understood how people can know where they'll be in 2 yrs.) - similar to gym or health club memberships. That could be a great option if you love the classes and can attend at least 2-3 days a week. They might even offer special classes for members who hold a contract. Some even offer lifetime memberships for $$$$$. That practice is illegal in most states and I'd advise you to stay away from those establishments. Those types of companies get around the law by charging a low, so-called yearly maintenance fee and use pushy sales tactics to sell their products and services. They can usually be recognized by the fact that they don't openly disclose their rates. You have to make a special appointment to get a "personal" health evaluation, like they want to check your chi, before they will discuss prices. I'd report them to local authorities that handle consumer fraud and organizations that advocate for consumer protection.
There are martial arts co-ops similar to some yoga studios. It's a group of instructors who are independent from each other but teach at the same locale to cut down on their overhead. They may or may not teach the same discipline. Usually you sign up with a particular instructor at a set day(s)/time(s) of a week for whatever is that instructor's rate. Some co-ops may let you trade a time slot if there is a conflict that arises but to do so on a regular basis is frowned upon.
Don't overlook your local community education programs, community recreation programs ,community colleges, hospital health education classes and the Y. These are usually the most affordable options, but be aware that some of the instructors may not be masters and they may not have the accreditation necessary to give you a certificate/belt in that discipline. Those classes tend to be more for people who want to take the classes for fitness. However, the classes can be a great introduction to the style of martial art that's taught while you look for an instructor that's right for you. Of course, that is not true for all the instructors that teach at these establishments. Some of them may be accredited masters that hold day time jobs and want to share their love of the discipline during their free time to those who may not otherwise afford classes at a regular gym (just using it as a generic term - most disciplines have a special name for it because it's not only a place to work out but a special place of educational and spiritual growth where you're supposed to leave all your hostilities, baggage at the entrance:cool:). Or some of the instructors can actually be instructors/owners of their own gym that teach at these institutions as part of their community outreach programs. If that is the case, as an adult, you may be able to work your way up to the first colored belt; but you'll probably have to continue any advanced classes at their gym (though they may offer advanced classes for children).
None of the above establishments charge a fee to just sit in and watch a class, or at least, shouldn't. Some might even let you follow along for free your first visit or offer an open-to-visitors session. Sometimes not all classes are open out of respect to the members. It's really annoying when you're trying to focus or meditate in class and have visitors talk among themselves or interrupt while class is in session.:( Please wait 'til the class is over to make comments or ask questions. If you stick around for the end of the class, you may even be able to get feedback from the members themselves.
Another thing to keep in mind is that if you study one style of a particular martial art and earn a colored belt in that style, it won't automatically qualify you for that same level in another style. For example, the two main internationally recognized TaeKwonDo organizations are the World TaeKwonDo Federation (WTF) and the International TaeKwonDo Federation (ITF). If you should happen to move, it won't be too hard to find an instructor that is certified by these organizations. So, say if your previous instructor is a recognized WTF master and you move to Spain you'll be able to find another WTF master in that country who will recognize your belt level and achievement certificate from the WTF. However if you take classes from one of the smaller organizations - International TaeKwonDo Alliance(ITA) for example - and move to an area that doesn't have any of their accredited instructors, you're out of luck. You'll have to start over from square one, so do your research. It can be confusing with the names being so similar. Sometimes it's due to having a high level master disagreeing with the main organization and creating their own splinter group. Sometimes, I think, it's done on purpose by companies who are in it mainly for the $$$ and want to get people signed up who may have confused their company's name with an internationally recognized organization.
Whew! I didn't think it take so long when I started this post. :o
~sg