How does a long term old injury become chronic?
*sniff*...I've been told that swimming's not coolio for my body for a while...poo...*sniff* :( I'm ok with it now & realize that if i want to be super active when i'm 70, it's probably a really good idea to listen to those giving me the info.. I wasn't ok with the info the other day but I sought clarification & understand the reasoning behind the info.
It's taking time for my sternum etc to settle..It's been challenging for me to accept that it's down to patience but there's so much else happening nutrition, weight (down!!) and uni wise that it's ok. I do miss the trails but I know they'll be there when my body's all coolio.
My friends & I are taking up bushwalking this summer :)
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