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		dont use this amount... i weigh in on mondays....but lets hope a loss this week (finally....).. when i did a mid-week weighin this morning it was 240.4. I have been at a plateau for a bit....gaining/loosing the same three dang lbs. I really want to hit the 230's this week! I am off to Houston for the night tonight to do the Komen walk in the morning. Tina 
 
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		Thanks Susan for the encouraging words.  Everyone on this board has been so helpful- glad I found you guys.  Good luck to everyone in staying with the challenge next week.
 
 Sharon
 
 
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		Susan, wow-a bikini, now that is inspiring.  Have you gotten rid of all your big clothes?  I seem to be having trouble getting rid of things that are now too big for me and know I should.  The items that were my favorites or the few items that were expensive I really am having a hard time getting rid off.  What about new clothes?  I started loosing weight wearing a size 16/18w and now I am a 14 and they are getting loose. I don't want to get a entire wardrobe in this size but I need something to wear. 
 
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		Staying put this week at 215.2. only one very short bike ride, but did go swimming twice and even went for a job one night. 
 
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		169.9.  Not much movement, but I'm ok!  Getting back into running and some boot-camp type workouts.  Feels good! 
 
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		150 still...birthday cake. what can I say:( 
 
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		182.2- started Weight Watchers last Tuesday :) 
 
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		138 again.  My fault.  Can't seem to get motivated this time. :(
 
 Lynette
 
 
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		124. sorry for the late reply. 
 
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		still at 164 post vacation.  need to get back in the proper eating mode. 
 
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		Could I join!  I am at 179.2 right now.  I would really like to drop some weight before I begin my ironman training in January.
 
 I know that some of you use WW.  Do you use it online? If so, do you like it?  I would like to join (my mom lost 70 lbs this year!), but I don't think I can fit another meeting into all of my training!
 
 Thanks!
 
 
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		Hi Kacie
 I've been using weightwatchers on line program. I restarted it in January.  It's simpler and quicker to use than spark people, (which is free) but gives less info.   Feel free to PM me if you have questions.
 Sharon