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205.5, should have checked in on Friday, think I was down a smidge, instead of *up*.
Since I didn't ride this weekend ( http://www.ohpv.org/HPC/index.html ), I helped out with race organization and ate the red vines meant for the racers. Oops, but hopefully it'll come off again OK.
I was 166 this week, but I am tapering for a half ironman sunday!
184.6 this week
Friday again!? :)
http://spreadsheets.google.com/ccc?k...4N3hRdVE&hl=en
Same for me as last week.
And, yay!, I've noticed a definite change from last week to this week in how my pants fit. My clothes are starting to look good!
174, wrong way! :( Dang this is hard. Thanks, gals for the support.
174.4
Woohoo...movement! (and some new numbers, too!): 157.9 for me this week.
I'm also now tracking my body fat and my measurements and I lost just shy of 2 lbs of body fat and ZERO lean body mass since last Wednesday, so I'm very pleased. My goals are to lose the fat, keep the muscle...what the scale says is only secondary.
Today I am wearing a pair of jeans that I haven't been able to wear in two years. It's actually a VERY good thing since I managed to drip white paint on my only other pair of 'nice' work-appropriate jeans! What timing I have, huh? :rolleyes:
139 for me!!! I broke into the 130's! I haven't seen that number since college.
Good luck Kacie!!Quote:
Originally Posted by kacie tri-ing
No change for me. 130.5. Which is a relief, because I ate poorly this week. Gotta do better this coming week!
137.4 ...which is a mystery to me how I lost anything since weather kept me off my bike for much of the week. I will take it though :D
230.6
Headed back down, but that under-230 is still eluding me.
Roxy
156.6. After being on vacation all this week, that's pretty good ;).
204.0 this week! :D