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I need to post in a day early this week. 140 this morning. Not bad. I was able to trim back some of the crappy food, though there were those pumpkin cupcakes .... I'm continuing my food diary, and looking at success one week at a time. For me, looking daily is too up/down:(, one week at a time works for me!:)
Tabby
I was 146 this morning. I have been eating more, and cycling more, so it has worked out. I have done two of longest rides ever in the last two weeks - on 62 miles and the other 70 miles. I want to be able to do a century next summer.
131.8 this morning :( I know it is because I've had to really back off on all exercise outside of strength training for the past few weeks because of the hamstring injury. This weekend I get to start coming back though :D
Tremendous work stress this week ended with 3 lbs lost. There is potential this work issue can continue for 3 more weeks. I keep joking that the plus side to it is, I could get a much needed 10 lb or more weight loss. :) But I'd much rather lose it by riding my bike!
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
151 for me this morning.
Thanks!
113.4 this morning, down a little from last week.
I've been training for El Tour de Tucson, riding lots of extra miles during the last 3 weeks. I'm always hungry and I actually don't think I've been eating enough, but my hunch is that I am still retaining water. Next week is my "rest" week - maybe the water weight will drop off again.
149.8 this morning.
189. I need to stop eating sugar. I am so addicted, it's awful.
234.2
153 for me. Hope everyone is doing well.
218#
147.5lbs ... just learned that I have a celiac disease. Dealing with that sucks.
Thanks for the chart,
Martina
Forgot last week, but it doesn't seem to matter. I am literally stuck at 146 lbs.!
130 pounds this week.