One of my friends enjoyed a pre-natal yoga DVD very much. If you like yoga and the home DVD workouts that might be an option? I think some of our local gyms offer it as well. I see tons of pregnant women walking hike/bike paths.
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One of my friends enjoyed a pre-natal yoga DVD very much. If you like yoga and the home DVD workouts that might be an option? I think some of our local gyms offer it as well. I see tons of pregnant women walking hike/bike paths.
126.5
Congratulations, 3for3! :)
Thanks for doing this, Possegal. And sorry to hear about your kitty. :(
Congratulations 3for3 - that is great news!!
Today I am 141.6 - still going down (just a little, but that's okay). :)
Lynette
Hmmm my scales seems stuck but that is okay 146.5.
149....slow but sure.
154.5 for me. Very slow but at least something.
Martina
141. Not the right direction.
146.5!
Thanks everyone! And thanks for all the exercising advice. I've been walking briskly daily on the treadmill and was doing a little strength training but I've heard that can be dangerous what with all your ligaments etc, loosening during pregnancy. So I may stick to walking and a prenatal yoga DVD. So far no morning sickness. I was 127.8 this morning. Holding steady which is what I wanted. Seems like everyone is doing really well. Congratulations!
Up one pound but not for long!
Updated chart!
This is not going to be a good weigh in for me. I did little exercise and was sloppy with my food choices. I lost my cat on Saturday, so the blues didn't help much. Then Tuesday me and 1.9 million of my closest friends were on the mall watching the swearing in. :) Though there was a ton of walking involved, there was not good eating and now the complete exhaustion of the day is still lingering, so I've yet to get my big butt moving. :)
http://spreadsheets.google.com/ccc?k...pm8CAodYUC3EPw
Thank you Possegal. The chart looks good and is so easy to follow. Is Susan ever making good progress, as are so many others. I am sorry about your loss. I hope memories of your good times diminish your sadness.
149. Last week must have been a fluke or water weight cause there is no way I could put on and take off 5 lbs in 1 weeks.
Wahooooeey..i'm below 66kg's finally..!!! 65.4kgs :D
continue to hang in at 150. I must maintain focus. I just can't seem to lose anything. My Dr has been adjusting my thyroid medication, but I won't blame it on my weight. Will try even harder this week.