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My foodie counting blog friends...I missed you.
Rode my bike across iowa 7 days...9 peanut butter and jelly sandwiches, 20 bananas, 5 corn on the cobs, and 14 cliff bars... =) It was delicious!!!
Finally greens again and tea!
B: Tea with soy milk and honey
slice of toast with banana and jam
50 mile ride
1/2 luna bar
another banana
L: zucchini with hummus, some rice, padron peppers
S:chocolate pudding, dates
D: rice with carrots and onions, pretzels, licorice, one delicious barley beer
All of a sudden I feel really hungry and weight is back to my previous normal... I was enjoying weighing less.
B: tuna over sliced tomatoes and melted cheese, blueberries
L: left over vegan noodles and tofu, apple
S: skim milk mocha latte. I have been going to a coffee place just outside the city (Lowell) between clients. It puts me in a more peaceful, suburban atmosphere, but I can't keep drinking lattes, even if they're skim milk. Going to change to regular coffee.
D: quinoa, chicken and grapes salad with a Greek yogurt dressing. half of a beer, Fin du Monde, which is very high alcohol content. It felt way too filling.
Yesterday:
Cereal with 1%, OJ
26-mile ride--two or three shot blocks and water
Roast beef sandwich (w/ tomato, lettuce, cheese, onion and horseradish sauce), chips, a pickle, Dr. Pepper.
small frappucino
2/3 plate of drunken noodles with vegetables and chicken
another frappucino, made with 2%
Yesterday:
B: bran cereal with fresh berries, skim milk, 2 scrambled egg whites
L: 1/2 chicken wrap, 1/2 cup pasta salad
S: Banana
Pre-ride snack: 1/2 Cliff bar
20 mile bike ride
D: Mixed green salad with roasted chicken, tomatoes, onion, small amount of low-fat dressing
oatmeal with nuts, blueberries and flax seeds
ww bread with cheese
cheese, avocado and spinach sandwich, potato chips
yogurt and a peach
Vietnamese cabbage salad with tofu, rice and a summer roll
cherries
I'm baking cookies. Someone's gotta make sure they're good. I guess it has to be me. :rolleyes:
Today:
B: steel-cut oats, skim milk, scrambled egg whites
strength training session
L: small roasted/skinless chicken breast, mixed salad greens, tomatoes, peppers, small amount of low-fat dressing
D: remainder of the chicken breast, spinach with red-wine vinegar and 1/2 small boiled egg, one slice sprouted bread
A beer is on the agenda once I finish cleaning and oiling the chain on my Gunnar :)
B: piece of whole wheat raisin bread and soy nut butter before 5:30 AM 15 mile ride
2 egg omelette with goat cheese and 3 slices turkey bacon, blueberries, coffee after ride
L: left over quinoa, with chick peas
S: 3 inch whole wheat pita with hummus
D: shared an antipasto salad with DH, 2 small pieces flat bread pizza with goat cheese, basil, basaltic vinegar, glass of red wine
Yesterday:
Cereal with 1%, OJ (I think I need something different...)
Half a steak and cheese panini and a lightly-dressed Caesar salad, chips, too much Dr. Pepper.
Granola bar
Bison burrito with rice, lettuce and pineapple-chipotle salsa. Cherries.
Yesterday:
2 eggs and 2 slices ww toast
on ride, a bottle of homemade "gatorade" that someone posted the recipe to on another thread. I made a big batch and froze it in my water bottles. It's pretty good.
2 slices of ww toast with cream cheese
a small thick crust pizza with eggplant and broccoli, minus one slice which my friend had.
a banana
about 2 helpings of potato chips
a chocolate chip cookie
cherries and a peach
I need to eat more veggies. I tried with the broccoli on the pizza, but I'm not sure that even counts.
Been gone working a tennis tournament for 4 days so I've not entered my food for a few days
Sunday: 2 eggs, toast, coffee, small fruit cup
L: Salad no dressing
D: few slices of pork roast, roasted potatoes and onions, green beans
Monday:
B; cereal, nectarines and strawberries,1% milk, coffee
S: 1 granola bar
L; 2 chicken strips and french fries
D: spagetti, tomato sauce with summer squash, salad, vinaigrette dressing, 1 glass red wine
I've eaten nothing but saltines and gatorade. I have the stomach flu and I feel like I will never feel normal again :(
The stomach flu is The Worst. I hope you feel better soon!Quote:
Originally Posted by limewave
(( Limewave )) - I hate the stomach flu!:(Quote:
Originally Posted by limewave
((Limewave))
Yesterday:
Cereal with 1%, OJ
water and two shot blocks 15-mile bike ride on a rather warm bike ride
Frappucino
Turkey burger on white bun with cheddar, BBQ sauce, onion
Strawberries
Greek yogurt with granola
Fish curry, rice, salad
Too much...
Today:
B: 3 egg omelet with feta, olives, sun-dried tomatoes, spinach. 2% milk, coffee, 1 slice whole grain toast
3 hour mountain bike ride.... Really a combination of walking and mountain biking but more riding than walking :)
L: who needs lunch?:eek: shot blocks and a honey stinger gel.
Cliff bar after getting in from ride. Was going to take PB sandwich and apple with me on the trail but forgot.
Another mtn bike ride, short one of about 30 minutes.
D: grilled chicken breast on a ciabatta roll with spinach and tomato. Small mixed green salad with oil/vineager dressing, 8 yummy French fries with rosemary, garlic and parmesan cheese.