Finally- the new WW system plus getting more bike miles - the scale crept back down to 114.4. I still need to lose another 1/2 lb to be back in my maintenance range.
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Finally- the new WW system plus getting more bike miles - the scale crept back down to 114.4. I still need to lose another 1/2 lb to be back in my maintenance range.
154.2 for me today. Slowly but surely...
232.8
feh.
192.4
149 for me. Hope I can keep heading in this direction.:D
I think I need to reassess my goal girls. The thing is this: my clothes are a bit looser now but my weight is staying the same. Today I was still at 164? I'm changing a lot of stuff at once. The weight training is definitely firming me up and I have been working on different approaches to cardio too. I'm not sure I have even been under 150 in my adult life, I think I am making my new weight goal 154. Once I get to that and see how I look and feel then I may drop it again but for now this will do. :)
142.1 for me this morning.
Still 179 yesterday... Either my weight has stayed exactly the same (to within 100 grammes!) over 3 weeks of careful eating, having the flu and then training hard, or.... my scales are broken. Some investigation reveals I can vary my weight by about 6kg by standing in different parts of the scales, and 179 is just the number where I would usually stand, lol! Will get another set tonight and try it out :rolleyes:
weighed in this morning. Down to 164.4
It's coming off like molasses, but at least I'm headed in the right direction.
Sorry I'm late. Busy day at the office yesterday. :)
https://spreadsheets.google.com/ccc?...thkey=CLyrwPwI
Thanks for doing the spreadsheet, Possegal!! :)
Happy to help! :)
I was out of town since last Thursday, but believe i was at 138. Thanks PosseGal
171.5 Thanks for doing this Possegal.
TriGirl, how tall are you if you don't mind me asking? I'm still trying to get an idea of what to shoot for on this weight loss??? It kinda looks like we have pretty similar goals tho :) I'm 5'7.Quote:
Originally Posted by Tri Girl