Delayed updates. :)
http://spreadsheets.google.com/ccc?k...thkey=CIXj7r8B
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Delayed updates. :)
http://spreadsheets.google.com/ccc?k...thkey=CIXj7r8B
forgot to weigh in this week-end, but weighed in at 204.2 this morning. Happy Monday all!
Just getting around to posting. 126.4
UGH!!
I admit that I had a bad week and really didn't try AT ALL!
I really am going to give it a good honest try this week to eat good and NO WINE OR BEER! (I just don't stop after 1 glass :eek:)
Hopefully this Friday will have a nicer number.
K
148lbs.
Thank you!
Martina
Oops, late -- 145.5
-- gnat! (grumble, back to it)
185.8 today :(
staying put at 204.2. I'll take it for now...
135.4- down a pound- man this gets harder and harder the closer I get to my goal wt!
172.6
139 again for me...i guess it wasn't the heat...
150.9
Two weeks in a row of solid fat loss (I take body fat measurements too, so I know that this is pretty much ALL fat)! I guess that not missing any workouts and eating on plan really works, right? Actually, it'll take another couple of weeks with this kind of performance for me to believe that my body truly has moved out of the dark ages (caused by synthetic hormones). I'm pleased with my progress though!
GLC, that's like 20lbs lost, right? That is awesome! Congrats!Quote:
Originally Posted by GLC1968
147lbs - my weight is up-and-down these days, not sure why. One day I woke up feeling sort of 'out of body experience' and weighed about 143lbs ... I 'gained' back to normal weight within 24 hours. And no, I was not dehydrated. Weird ...
Thanks for the chart,
M.
Exactly 24 lbs as of today. (only 17.9 to go!) And thanks! :)Quote:
Originally Posted by tulip
112.6 today. Basically, no change. That's after a lot of miles on the weekend with a lot of climbing (like, 5000 feet altogether) so the muscles were hanging on to a lot of water and then a little over-compensation with chocolate mid-week.