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Haven't seen him. Last week I saw him Thurs (riding south from home to volleyball), and Friday (riding from the north home from work). I didn't ride today because they were predicting severe thunderstorms and hail. It rained a smidge in the morning. It's now 1:30PM, and bright and sunny out! No hail yet. Rain, fer cryin' out loud! I didn't ride my bike! :rolleyes:Quote:
Originally Posted by fishdr
Had lunch - feeling a bit better. Here's an odd tidbit...I don't know if I've posted this info before, so excuse me if I have - the brain is not fully functional today. I have been taking Allegra since last summer (helps with contact allergies to just about everything) and I've noticed this year that I am not reacting to mosquito bites. I don't swell up, I don't itch, there's no sign of being bit. Wierd, but makes sense in a way.
Maybe still this year! I had moved her whole nest in there, but after the next day, I took out most of the nesting material, leaving just clean Timothy hay.
My new avatar, BTW, is me and Dill, the older bird (back in his and my younger days!) And yes, he, like all "doves of peace," bites!!! Not all the time, though. And it doesn't hurt unless he gets the inside of my arm or somewhere sensitive. I don't really care.
Nanci
crazy- I actually postponed my swim workout to watch the game... game 7 of the final, wouldn't miss it. However, I didn't watch Coaches Corner. The other night, game 6 I think, I was annoyed b/c DC just talked about the previous game rather than the first period... :confused:
In-laws are in town. We had a good visit last night and the crabs were great! I was feeling better this morning, so I went out for a quick run. Felt good at first...ran further than I have so far... then hit a virtual brick wall and walked like a slug back to the house. Peachy.
So it goes sometimes. I've hit that wall at various points and cursed the fact that I had to get home under my own steam! At least on the bike you can pedal-pedal-coast!Quote:
Originally Posted by fishdr
Lise - I know - it was awful. I felt like I could barely get back. It was really lousy to feel so good and then feel sooooo bad. We need retractable wheels on our running shoes for times like that, don't you think???
I had a run like that once. I was out on some trail, at about the furthest point, at 12 miles or something, and it was in the afternoon, and I was hot, and I just ran out of energy. I had to trudge back _so_ far...
Nanci
Luckily I didn't have to go that far. I run laps in my neighborhood, so the house wasn't too far away. I've been dragging all day, though. I had chocolate milk when I got back and just had a yogurt at my desk. Hopefully that will perk me up. I'm feeling a need for chocolate and my candy jar is empty... and I only have 1 quarter...crud. I think I'm going to run to the grocery store and get a banana and chocolate.
I don't like carrying water with me, but if I don't, my route is constrained to where there are water fountains. If I forget and deviate, I'm in bad shape. I have a water bottle with a mesh handle thing that makes it easier to carry. A pack of Sport Beans fits perfectly in the little zipper pouch it has. I don't know that the "bonk" would be instantly remedied by 100 cal of sugar + a bit of salt, but it couldn't hurt. Anybody here use those "fuel belts"? I hate the feeling of anything bouncing on my hips/back/belly, but I also hate carrying stuff in my hand. So I may get one, though I don't like spending the $ if I'm not going to use it...
Anyhoo, fish, maybe carry a pack of beans for use as needed next time. I do like the wheels idea. Makes me think of Phillip Pullman's books, His Dark Materials.
http://tinyurl.com/pbanc
I was reading in the What Animals Do You See thread about someone's DH who saw a condor in the wild. I've been thinking about them all day. This link is to the story of the last free birds before they were captured and taken into captivity to try to save the species, and what happened to them in captivity, and how they all ended up. It's pretty short. I should feel happy for them, but it really makes me feel like crying, too.
Nanci
Wow Nanci. I just read the condor article. I see what you mean. Happy that they are being released, but sad at the same time. The last line is a doozy.
I'm sure you're familiar with the ivory-billed woodpecker stories, right? Thought to be extinct, but a few credible sightings have been made. Oddly enough - my postdoc's husband is one of the people that has made a credible siting! They live in the Atchafalaya, which is where he saw it - 3 times! Now that's happier, eh?
Lise - I'm so new to running that I've seen the fuel belts, but haven't tried one. It looks uncomfortable to me. RunningMommy should have a solution to this, right? She's got to have a way to carry water with her in AZ! I don't know if she's lurking in this thread or not.
Got chocolate - have you noticed how expensive candy is these days? I bought Hershey's kisses. Bleh - I haven't had them in a while. They're pretty bad.
Gee, NPR reported this AM that MS is the unhealthiest state in the country and the the MS Delta (where I live) is the unhealthiest place in the state so therefore the unhealthiest place in the country. Isn't that just lovely...
Enough drift for now - I have a paper to write!
Uh Lise - look at the running threads - there's one about carrying water on long runs. I just saw it - good info. Nanci's carrying device looks pretty cool!Quote:
Originally Posted by Lise
Good advice - I am going to pack some sport beans. I picked up some cheap-o shirts for running in that have wicking material (by Danskin) at ......the dreaded Wallyworld for $9 - they actually have a zipper pouch in the back that works great for sport beans! I wear them for some of my rides, too. They don't wick as well as the jersey's, but they're sleeveless and I don't have a sleeveless jersey. Sometimes it's just too hot to have something on my shoulders.
OK, this is officially "Thread Whine":
I just got back from a "run". Run a block, can't breathe, think I'm going to puke, walk a block, feel better, repeat. Finally turn around, come home, figure, at least I got in 2.5 miles. Check pedometer. 1.73 miles. ****! (I just typed four stars. You fill in the letters.) I even ate some sport beans and drank my entire bottle of water.
Worked last night, but it was mostly quiet, so I got several hours of (fitful) sleep. Hadn't heard from photo guy since Tues night, so wrote him an email, he wrote back, blah, blah, general info on what he's been up to, signed off with, "Stay in touch". Stay in touch?!? Fer cryin' out loud. How disappointing.
I am dripping sweat, and it's supposedly only 78 degrees out. I can't run more than a block without panting and wanting to puke. Is it the extraordinarily expensive Enell bra that feels like it's crushing my ribs and impinging on my gastric sphincter (will that word be censored?)
Tomorrow I'll run before work, when it's cool, my favorite time to run. Then I'll ride to work, and, since it looks like I won't be going on a date, I'll go for a ride after work. That's truly something to look forward to.
Now I'm going to shower, take a nap, and ride my bike to volleyball in three hours. Thanks for letting me whine here.
I didn't hear that story--is it so unhealthy because of the lifestyle of the inhabitants, or because of pollutants, weather....?Quote:
Originally Posted by fishdr
Sounds like a great deal on the shirts, and I like the little zipper pocket idea. I like just about anything that has a pocket! L.