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Originally posted by STACIE: This year my attitude changed. I realized, my rides had no purpose. Now I leave the house with a goal each ride. I have my long ride which I keep slow and steady, a medium tempo ride, and an interval ride. Goal setting has made such a difference for me. I have to say there is something very empowering about riding alone and taking care of yourself. Sometimes it's still hard to get out by myself, but once on my bike, I couldn't be happier. I love the confidence and solitude. I've ridden 150 miles by myself this week and loved every minute of it. good luck!
:D I was quite inspired reading your post. Congrat's for riding 150 miles solo last week :) . Like you stated, "there is something very empowering about riding alone and taking care of yourself."
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Originally posted by Cassandra_Cain: I'll skip the long rant, but simply put, we don't have buy into this media and societal crap about having to look like air-brushed models! We are real people, real women, and our bodies should be a source of pride. After all, at least we are out there, working and using our bodies for healthy and fun pursuits like riding
I will DITTO everything that you said, Cassandra :D ! Biking is wonderful for our health. And, when riding and using my body, I feel incredibly STRONG! It's the best feeling -- I'm having a blast!