Thanks for the advice, R. Gal! I appreciate the input on tires and shorts. The bike is either 17 or 19, so I think a pair of tri shorts will be best.
I'm off to the gym for some training! :D
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Thanks for the advice, R. Gal! I appreciate the input on tires and shorts. The bike is either 17 or 19, so I think a pair of tri shorts will be best.
I'm off to the gym for some training! :D
Ok, first of all, I think everyone is very self conscious on their first triathlon! So more power to anyone willing to put themselves out there. You go girl!
First, Tina - you're talking about sewing a tri suit right? From a friend I have learned that you might want to look into titanium needles (no joke!) for the sewing machine. Apparently they work MUCH better on lycra-like materials.
Roxy - you should definitely watch transition videos to get an idea of how to run them. For instance: http://www.youtube.com/watch?v=rKWHELY0qxw
There are TONS of them. Also, my advice is to try to get there at the same time as when the transition opens. Otherwise you might be stuck w/ less room on the rack/ground than you want.
Also, have you considered just not worrying about food on an 1.5 hr race? Most people agree that you'll likely have enough short-term fuel on board to just skip the Gu. But might experiment. That would help you streamline.
Thanks for the tip on the needles. I have been so busy training I havent had time to sew. I did however pickup two items off ebay.... one is a junonia aquatard that works perfect for my larger stomach and I do not have to use my prostetics (double mastectomy due to breast cancer). I also picked up a junonia "wet" suit. I am not sure what constitutes a wet suit or not. This is long sleeved, has a zipper up the front and shorts that go down about half way to the knee. The first one made a HUGE difference in my swimming workouts. No more scooping!
Tina
ps.. I am not going to worry to much about food during my sprint tri. I will make sure I do my breakfast protien shake ect and lots of electrolyte water during the bike and walk.
A wetsuit is made of neoprene rubber - anywhere from 2-5mm thick depending on the use of the suit. It's designed to trap water next to your body. The water then gets warmed by your body heat and keeps you warm.
Triathlon wetsuits, as opposed to diving wetsuits are made specifically to swim vigorously in. Diving suits are made to swim in using mostly your legs. A diving suit can chafe miserably when you try to freestyle swim in it for any length of time.
If you're not a swimmer with a really tremendous kick, then a shorty suit wouldn't be the best thing for you. The full length suits help buoy up your hips and legs when you swim. A big problem that a lot of folks have is their hips sink as they swim, making them use more energy to stay afloat. A full length, short sleeved suit will save you more energy than a shorty and a full length, full sleeved suit is even better than a short sleeved one.
I know this is a really old thread--but I'm so glad I read it! Thank you!
Roxy,
Thank you Thank you Thank you for posting this thread! You asked the very question that i've been needing an answer to for months! And my tri is only ONE week away!!!! I'm not going to do well, but I am going to do it! and now... I purchased an outfit that i will probably feel just a LITTLE bit more comfortable in!!!
I can't thank you enough!!!
Good Luck on your own triathlon! YEAH US!!!
Moe
Doing it IS doing well!!! Go have fun!