What are your principles in eating?

I'm a closet junk food junkie :o

I just don't indulge myself very often.

I like these two blog posts:
5 reasons you are not eating healthy and
9 ways to recognize real food

The 'Real Food' article is a more complicated version of what I think of as "Food that looks like Food." If my grandfather would not have recognized it as food, then it probably isn't.

Eh. I'm a healthy enough person; therefore, I consider what I eat to be my business only. I'm happy to be able to buy food on a regular basis.