Ambien?

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Originally Posted by jessmarimba

Just an update...I just found an entire forum on a spine health website dedicated to sleeping problems. I think I'm in heaven.

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Awesome news! I hope you are able to start getting some rest.

I can't help finding these bot-posts hilarious in addition to supremely annoying. :P

At least she didn't attach some random image. :D

Bye bye bot! :D

jess -- a friend of mine has sleep issues too, he's been prescribed medical marijuana. I hates to smoke, so he gets it infused in honey. A pinkie finger of honey, and it's off to bed. :cool:

Is this the spine forum you found?

http://www.spine-health.com/forum

I lived here when I had my neck surgery.

Yep, that's it. The doc said Wednesday that in the next 6 weeks to 3months I should start to feel more comfortable and sleep better. I dread the prospect of it taking anywhere near that long. And my therapist is reluctant to push for a prescription bc she doesn't want me to NOT wake up and readjust if I'm not comfortable. It's getting hard to do anything bc I'm so tired all the time. And I'm so quick to have emotional breakdowns now...so glad I'm not in the corporate office.

I have severe case of excercise induced insomnia but recently right after my workout I try a 10-15 minutes dry saunna which has solved 99% of this problem!