I thought I did that but I guess I forgot - my last week weight was 147.5lbs.
Thank you.
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I thought I did that but I guess I forgot - my last week weight was 147.5lbs.
Thank you.
I have to post a day early...very busy work week with little to no time for exercise. 155 for me
Early or late or anytime in between - it's all good. :)
https://spreadsheets.google.com/ccc?...thkey=CP3AwYkF
I am learning not to weigh the morning after a hard ride or strength training... my weight is always higher on those days, and back down the next :confused:
I am 149.2 today. Yay!
Friday the 24th - 146 for me. Hope I can keep it up!
130.5 - headed back the right direction :)
151.6 this morning.
Thanks!
tough emotional week, but 142 ... not bad considering.
Forgot to post last week. I'm 111.8 today.
138 for me today.
151.2 this morning.
I'm down a whole 0.1 lb!!! :p
182
220 for me this AM (thought the scale was flipping between 218 and 220). I'll take it:)
151.8 on Friday.