Originally Posted by Lise
Hey, Jennifer, you're going to love clipless once you get the hang of it. Much more pedalling strength when you can pull as well as push the pedals. I've been riding clipless for three years and have not fallen once. I've had moments, but I always got my feet out in time. As others have said, have the LBS adjust the tension so you can get out easily (but not too easily--I hate the inadvertent clip-out!)
Another advantage of CamelBaks that I remembered on my 35 miler in 100 heat (I-am-dumb) the other day is this: A CamelBak filled 1st with ice, then water, stays cool for at least three hours. Put that on my back, and it's a cooling station on wheels (sort of). It helped a lot. The water bottles I had in cages were warm within 1/2 hr, even though I started out with ice in both (Gatorade in one, water in the other).